bring your food to life with my free detox ebook

Are you ready to Explore Raw?

  • Need a fast detox?
  • Not sure how or where to start?
  • Curious about a Raw foods diet?
  • Need a reboot?
  • Want to feel truly fabulous?
  • Want a recipe for a detox Chinese buffet that tastes great?

CLICK HERE TO DOWNLOAD YOUR FREE COPY!

Enjoy your FREE copy of my gorgeous e-book ‘Raw24’ your One Day Raw Detox and feel GREAT right away! Experience how easy, delicious and healing raw foods can be. It’s your perfect introduction to cleaner eating!

Joe Cross from ‘Fat, Sick & Nearly Dead’: “Lovely! 9/10. I never give a 10!”

What others have to say!

‘I thought ‘raw’ food would be tasteless! I was WRONG! Stephanie’s One Day detox showed me that raw is not only easy it tastes DIVINE!’ – Lucy (UK)

‘I had no idea where to start with raw – this guide gave me the direction that I needed. I’ve ‘started the journey!’ – Diane (Edinburgh)

‘I simply cannot believe the Chinese buffet was classed as ‘Raw’! I’m not raw and I ate all of it! I would serve that to my friends. All the recipes are fantastic!’ – Leslie (Hertford)

CLICK HERE TO DOWNLOAD YOUR FREE COPY!

If you need an easy to follow structured approach to exploring raw foods and detoxing for a day then Raw24 is just for you!

  • Choose from two menu options
  • BONUS recipe included
  • There is a ‘knife only’ menu – so you don’t need a juicer or blender
  • Plan includes recipes for a Chinese buffet supper
  • Mix and match recipes to suit your taste

The easy to follow guide to raw with all the recipes that you need for a day

CLICK HERE TO DOWNLOAD YOUR FREE COPY!

join me on instagram

WE ARE NOW OPEN FOR BOOKINGS! PLANTBASED RETREAT AUGUST 2019 PORTUGAL! ☘️🙏🏻💕 I already know that you are interested in taking your health to the next level, otherwise you just wouldn't be here! I also know that you love healthy plant based food and want to look, and feel, supersonic healthy!
Are you ready to retreat to a place where you can completely rest, reset and let go and enjoy chef prepared plant based cuisine at its finest with a splash of yoga, and more? Join me in the Algarve for my annual detox!

YABADABADOOOOO!! We are green for go August 3-10th and August 10-17th and I am bursting with excitement to welcome YOU to our little haven of joy in Portugal! Click on the link in bio to read ALL about what we get up to and if you’d like to book - you can pay just £250 deposit through the website or grab all these special offers sent out to my mailing list today! Sign up for news (via website link) and these offers will be sent out to you!

These offers are EXCLUSIVE to my newsletter readers! 💕FREE ProSpiralizer (worth £79.99!) with all bookings made before Feb 14th
💕FREE return transfers (worth £70!) for early birds who book and pay in full by Feb 28th (join transfer with a group)
💕Pay just £250 deposit NOW to secure your booking and pay the rest by the end of April!
💕10%early bird discount for all bookings paid in full by end April 2019
💕Returning guests get 10% off ALWAYS and 15% off when booking before Feb 28th!

#retreat #happy #love #Portugal #detox #holiday #plantbased #vegan #food #cheflife #Algarve #weightloss #wellness #foody #vegansofig #veganchef #yoga #pinchme #plantbaseddiet #pcos #plantmedicine #cacaoceremony #meditation #bringyourfoodtolife
WE ARE NOW OPEN FOR BOOKINGS! PLANTBASED RETREAT AUGUST 2019 PORTUGAL! ☘️🙏🏻💕 I already know that you are interested in taking your health to the next level, otherwise you just wouldn't be here! I also know that you love healthy plant based food and want to look, and feel, supersonic healthy! Are you ready to retreat to a place where you can completely rest, reset and let go and enjoy chef prepared plant based cuisine at its finest with a splash of yoga, and more? Join me in the Algarve for my annual detox! YABADABADOOOOO!! We are green for go August 3-10th and August 10-17th and I am bursting with excitement to welcome YOU to our little haven of joy in Portugal! Click on the link in bio to read ALL about what we get up to and if you’d like to book - you can pay just £250 deposit through the website or grab all these special offers sent out to my mailing list today! Sign up for news (via website link) and these offers will be sent out to you! These offers are EXCLUSIVE to my newsletter readers! 💕FREE ProSpiralizer (worth £79.99!) with all bookings made before Feb 14th 💕FREE return transfers (worth £70!) for early birds who book and pay in full by Feb 28th (join transfer with a group) 💕Pay just £250 deposit NOW to secure your booking and pay the rest by the end of April! 💕10%early bird discount for all bookings paid in full by end April 2019 💕Returning guests get 10% off ALWAYS and 15% off when booking before Feb 28th! #retreat #happy #love #Portugal #detox #holiday #plantbased #vegan #food #cheflife #Algarve #weightloss #wellness #foody #vegansofig #veganchef #yoga #pinchme #plantbaseddiet #pcos #plantmedicine #cacaoceremony #meditation #bringyourfoodtolife
** HOW TO CARAMELISE RAW VEGGIES ** All food prepared with love is an absolute delight. And these caramelised veggies are no exception. 
They’re also a perfect addition to any festive platter. I just love massaging the paste in to these veggies before they get warmed in the dehydrator (or oven) and turned in to deliciously sweet, caramelly veggies (or crunchy chips if you keep them in for longer!) The basic paste is used in several of my plant based recipes. Because it’s sort of a staple. It’s easy and it just works! You can find it in my ebook A Raw Christmas and in my carrot batons recipe (you simply have to try it!) INGREDIENTS 🌟4 parsnips, beetroots or any veggies (especially roots)
🌟 3 tablespoons Udos Choice, olive or Flax oil
🌟 water to blend (1/4 cup)
🌟 2 tablespoons tamari
🌟 4 medjool dates
🌟 4 dried apricots
🌟 2 tablespoons maple syrup, raw honey or other liquid sweetener of your choice

METHOD

Clean and cut the veggies in to halves or thin slices. Mix the other ingredients to form a batter in a high-powered or personal blender. Pour the batter over the veggies a bowl and massage with your hands until all the veggies are really well covered. Remove and place on dehydrator trays. Spread the veggies over the trays including any excess sticky batter and dehydrate overnight (9 hours) on 43. Keep warm until dinnertime or keep drying until you get crunchy veggie chips (can you wait that long?) Link to all my festive recipes on the blog in bio link #recipe #festiverecipes #nomeat #christmas #bringyourfoodtolife #cheflife #exploreraw #christmasdinner #food #foody #plantbased #cheftips #vegan #rawfood #madewithlove #vegetarian
** HOW TO CARAMELISE RAW VEGGIES ** All food prepared with love is an absolute delight. And these caramelised veggies are no exception. They’re also a perfect addition to any festive platter. I just love massaging the paste in to these veggies before they get warmed in the dehydrator (or oven) and turned in to deliciously sweet, caramelly veggies (or crunchy chips if you keep them in for longer!) The basic paste is used in several of my plant based recipes. Because it’s sort of a staple. It’s easy and it just works! You can find it in my ebook A Raw Christmas and in my carrot batons recipe (you simply have to try it!) INGREDIENTS 🌟4 parsnips, beetroots or any veggies (especially roots) 🌟 3 tablespoons Udos Choice, olive or Flax oil 🌟 water to blend (1/4 cup) 🌟 2 tablespoons tamari 🌟 4 medjool dates 🌟 4 dried apricots 🌟 2 tablespoons maple syrup, raw honey or other liquid sweetener of your choice METHOD Clean and cut the veggies in to halves or thin slices. Mix the other ingredients to form a batter in a high-powered or personal blender. Pour the batter over the veggies a bowl and massage with your hands until all the veggies are really well covered. Remove and place on dehydrator trays. Spread the veggies over the trays including any excess sticky batter and dehydrate overnight (9 hours) on 43. Keep warm until dinnertime or keep drying until you get crunchy veggie chips (can you wait that long?) Link to all my festive recipes on the blog in bio link #recipe #festiverecipes #nomeat #christmas #bringyourfoodtolife #cheflife #exploreraw #christmasdinner #food #foody #plantbased #cheftips #vegan #rawfood #madewithlove #vegetarian
Yes!! It’s sooo nearly Christmas! Everything’s wrapped up n ready and I am immersed in preparations, it feels great! We will most definitely be enjoying these delicious stuffing balls with our festive supper! I love stuffing.. so bad. I could eat it in sandwiches, on anything, by itself, with all sorts… it’s the best! And this recipe really is champion! You can use this base recipe also to make festive crackers in the dehydrator too – trust me. It works on every universal level!

Recipe on the blog using bio link: 
Ingredients

Makes 12 – 20 balls 🌟1 white onion finely chopped
🌟 4 medjool dates (stoned and roughly chopped.
🌟 1 cup soaked buckwheat (soaked in filtered water overnight and rinsed and soaked and rinsed for a further 12 hours)
🌟 1 cup soaked sunflower seed mix (soaked in filtered water for 4 hours and rinsed) 🌟 ½ cup organic oats (not soaked)
🌟 1/3 cup soaked linseed (just one hour soak is fine. Just cover the seeds in water. Not too much)
🌟 10 fresh sage leaves (chopped or cut finely)
🌟 1 heaped tspn capers
🌟 1 tspn dried sage
pinch salt & pepper to taste

You will need:

Food Processor
Dehydrator or oven

Method

Start with the onions in the food processor. Pulse to break down (don’t over blend or you will puree it) Add all other ingredients slowly. Leave the mix chunky or as fine as you like it. Use an ice-cream scoop to make flat balls or use your hand to make round balls. Dehydrate on 42 overnight or for 9 hours, until dried but not too crispy (unless you like them crispy!) If using an oven dry for up to 4 hours on 50 (or lowest setting) with the oven door ajar. 
You’re very welcome. And Merry Christmas! 
#merrychristmas #vegan #stuffing #recipe #plantbased #nomeat #christmas #bringyourfoodtolife #cheflife #exploreraw #food #food52 #vegansofig #plantbaseddiet #pcos #festiveaf #detox #vegetarian #easyrecipes
Yes!! It’s sooo nearly Christmas! Everything’s wrapped up n ready and I am immersed in preparations, it feels great! We will most definitely be enjoying these delicious stuffing balls with our festive supper! I love stuffing.. so bad. I could eat it in sandwiches, on anything, by itself, with all sorts… it’s the best! And this recipe really is champion! You can use this base recipe also to make festive crackers in the dehydrator too – trust me. It works on every universal level! Recipe on the blog using bio link: Ingredients Makes 12 – 20 balls 🌟1 white onion finely chopped 🌟 4 medjool dates (stoned and roughly chopped. 🌟 1 cup soaked buckwheat (soaked in filtered water overnight and rinsed and soaked and rinsed for a further 12 hours) 🌟 1 cup soaked sunflower seed mix (soaked in filtered water for 4 hours and rinsed) 🌟 ½ cup organic oats (not soaked) 🌟 1/3 cup soaked linseed (just one hour soak is fine. Just cover the seeds in water. Not too much) 🌟 10 fresh sage leaves (chopped or cut finely) 🌟 1 heaped tspn capers 🌟 1 tspn dried sage pinch salt & pepper to taste You will need: Food Processor Dehydrator or oven Method Start with the onions in the food processor. Pulse to break down (don’t over blend or you will puree it) Add all other ingredients slowly. Leave the mix chunky or as fine as you like it. Use an ice-cream scoop to make flat balls or use your hand to make round balls. Dehydrate on 42 overnight or for 9 hours, until dried but not too crispy (unless you like them crispy!) If using an oven dry for up to 4 hours on 50 (or lowest setting) with the oven door ajar. You’re very welcome. And Merry Christmas! #merrychristmas #vegan #stuffing #recipe #plantbased #nomeat #christmas #bringyourfoodtolife #cheflife #exploreraw #food #food52 #vegansofig #plantbaseddiet #pcos #festiveaf #detox #vegetarian #easyrecipes