bring your food to life with my free recipe ebook

Are you ready to Explore Raw?

  • Ready for a detox?
  • Not sure how or where to start?
  • Curious about a plant based diet? 
  • Looking for a focus on living raw foods?
  • Need a reboot?
  • Want to feel truly fabulous?
  • Want a recipe for a detox Chinese buffet that tastes great?

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Enjoy your FREE copy of my gorgeous e-book ‘Raw24’ your One Day Raw Detox and feel GREAT right away! Experience how easy, delicious and healing raw foods can be. It’s your perfect introduction to cleaner eating!

Joe Cross from ‘Fat, Sick & Nearly Dead’: “Lovely! 9/10. I never give a 10!”

What others have to say!

‘I thought ‘raw’ food would be tasteless! I was WRONG! Stephanie’s One Day detox showed me that raw is not only easy it tastes DIVINE!’ – Lucy (UK)

‘I had no idea where to start with raw – this guide gave me the direction that I needed. I’ve ‘started the journey!’ – Diane (Edinburgh)

‘I simply cannot believe the Chinese buffet was classed as ‘Raw’! I’m not raw and I ate all of it! I would serve that to my friends. All the recipes are fantastic!’ – Leslie (Hertford)

CLICK HERE TO DOWNLOAD YOUR FREE COPY!



Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for
a One Day Raw Detox & get regular tips,
priority event bookings and more

 
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If you need an easy to follow structured approach to exploring raw foods and detoxing for a day then Raw24 is just for you!

  • Choose from two menu options
  • BONUS recipe included
  • There is a ‘knife only’ menu – so you don’t need a juicer or blender
  • Plan includes recipes for a Chinese buffet supper
  • Mix and match recipes to suit your taste

The easy to follow guide to raw with all the recipes that you need for a day

CLICK HERE TO DOWNLOAD YOUR FREE COPY!



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Enjoy 14 mouth watering FREE recipes for
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***Taste bud activation alert!*** The perfect combination of fresh spices 🌿 and perfect also for these bright Spring evenings (or actually any evening!) The days are get lighter and brighter, evenings are filling with energy and the anticipation of summer, the promise of fresh air and flowers and my taste buds are changing! 😎💃🏻🐟🧘🏻‍♀️🐛There’s still a slight chill in the air for me – and I find that this recipe warms me through – so why not try it for yourself and warm up with this recipe for an absolutely delicious plant based daal/dhal/dahl. (Let’s use dhal for this recipe….) Here’s the recipe – a delicious culmination of many years in the making with culinary tips passed on through family links from my lovely friend Bruna from @londonnutcheeseco 
Full recipe is on the blog - here’s the version without the masala 🌿🌿🌿Ingredients (Dhal)

1 onion, diced
2 garlic cloves, mashed
2 cm ginger root, grated
2 carrots, diced
2 cups sprouted (activated) lentils (or split red lentils)
2 tsp turmeric powder
1 tbsp homemade masala
1 tbsp olive oil (optional – can fry in water if you prefer oil free)
1/2 lime, juiced
3 large sweet tomatoes
fresh coriander & quality sea salt to serve (optional) 💪🏼💪🏼💪🏼
Using a lidded wok or large pan, heat the oil (optional – use water if you prefer cooking oil free) and add the onions, garlic and then the ginger
Add half of the masala and all of the carrots, let it cook for about 5 min, mixing frequently to avoid burning
Add the lentils and enough water to cover all the ingredients
Close the pan with a lid and let it cook on a medium heat until tender (carrots & lentils will be soft)
Once cooked, add a small pinch of salt (optional), turmeric and the rest of the masala. Add more if you feel it needs more flavour – make the flavours work for you
Once cooked, add about 1 cup of the dhal to a blender with the tomatoes and blend till smooth
Return the contents of the blender to the main dhal pot and mix well, reheat if necessary
Add the lime juice and chopped coriander leaves to serve 🌿🌿🌿🌿🌿 #dhal #vegan #veganrecipeshare #plantbased #love #food #stuffmyface #indianfood #goodfood #retreatlife #pcos #detox #cheflife #daal #vegetarian #homecooking
***Taste bud activation alert!*** The perfect combination of fresh spices 🌿 and perfect also for these bright Spring evenings (or actually any evening!) The days are get lighter and brighter, evenings are filling with energy and the anticipation of summer, the promise of fresh air and flowers and my taste buds are changing! 😎💃🏻🐟🧘🏻‍♀️🐛There’s still a slight chill in the air for me – and I find that this recipe warms me through – so why not try it for yourself and warm up with this recipe for an absolutely delicious plant based daal/dhal/dahl. (Let’s use dhal for this recipe….) Here’s the recipe – a delicious culmination of many years in the making with culinary tips passed on through family links from my lovely friend Bruna from @londonnutcheeseco Full recipe is on the blog - here’s the version without the masala 🌿🌿🌿Ingredients (Dhal) 1 onion, diced 2 garlic cloves, mashed 2 cm ginger root, grated 2 carrots, diced 2 cups sprouted (activated) lentils (or split red lentils) 2 tsp turmeric powder 1 tbsp homemade masala 1 tbsp olive oil (optional – can fry in water if you prefer oil free) 1/2 lime, juiced 3 large sweet tomatoes fresh coriander & quality sea salt to serve (optional) 💪🏼💪🏼💪🏼 Using a lidded wok or large pan, heat the oil (optional – use water if you prefer cooking oil free) and add the onions, garlic and then the ginger Add half of the masala and all of the carrots, let it cook for about 5 min, mixing frequently to avoid burning Add the lentils and enough water to cover all the ingredients Close the pan with a lid and let it cook on a medium heat until tender (carrots & lentils will be soft) Once cooked, add a small pinch of salt (optional), turmeric and the rest of the masala. Add more if you feel it needs more flavour – make the flavours work for you Once cooked, add about 1 cup of the dhal to a blender with the tomatoes and blend till smooth Return the contents of the blender to the main dhal pot and mix well, reheat if necessary Add the lime juice and chopped coriander leaves to serve 🌿🌿🌿🌿🌿 #dhal #vegan #veganrecipeshare #plantbased #love #food #stuffmyface #indianfood #goodfood #retreatlife #pcos #detox #cheflife #daal #vegetarian #homecooking
CONFESSION! Here I am mid bootcamp yesterday with my lovely trainer Rich. I was feeling the burn and catching my breath on the steps before our hike. Everyone who knows me KNOWS that I’m NO super fittie (I never try to hide that) I’m the super FOODIE at @rawjuicecamp and I create awesome plantbased fuel for everyday folks and athletes who want to move their bodies some more. 
I’m 50 next year (waaahhh?!) and I’m getting married to my childhood sweetheart (awwww) so that’s two good reasons why I need to #reboot my butt and get back in better shape. To have the strength to enjoy it all (not just about getting my butt in to a nice dress) I’ve been a lazy schmoo, ya know, just enjoying this wonderful thing called LIFE! 
And here’s the confession: I‘m trying my best not to care anymore what people think of my gut or my butt! This industry can be unkind to those who don’t look like a gold medal winner or a petite ballerina doing yoga. THIS is the VERY reason why I put myself out there to show folks like YOU that anything is possible, YOU DO HAVE PERMISSION in all forms to move your body and get your wiggle on. 
Getting a little fitter is NOT an exclusive club for the young and slim. Middle aged flabbies like me can get it on too. I HONESTLY think that ALL we’re meant to do in life is: 🌿 explore (be interested in EVERYTHING)
🤸🏻‍♂️ move (enjoy our bodies)
🥣 eat mindfully (ALL food is a gift) 💕 love (ourselves & each other)
🥳 celebrate each other & our differences
☺️ be kind (to ourselves & all people n animals)

What would you add to the list?! 💪🏼🦋🤔 And if others don’t like you’re vibe?! Shake your booty at them and move on... #wigglewiggle #middleage #pcos #love #happiness #bootcamp #eatplants #lovelife #bekind #hatersgonnahate #imgettingmarried #getfit #fuckhaters #gratitude #belly
CONFESSION! Here I am mid bootcamp yesterday with my lovely trainer Rich. I was feeling the burn and catching my breath on the steps before our hike. Everyone who knows me KNOWS that I’m NO super fittie (I never try to hide that) I’m the super FOODIE at @rawjuicecamp and I create awesome plantbased fuel for everyday folks and athletes who want to move their bodies some more. I’m 50 next year (waaahhh?!) and I’m getting married to my childhood sweetheart (awwww) so that’s two good reasons why I need to #reboot my butt and get back in better shape. To have the strength to enjoy it all (not just about getting my butt in to a nice dress) I’ve been a lazy schmoo, ya know, just enjoying this wonderful thing called LIFE! And here’s the confession: I‘m trying my best not to care anymore what people think of my gut or my butt! This industry can be unkind to those who don’t look like a gold medal winner or a petite ballerina doing yoga. THIS is the VERY reason why I put myself out there to show folks like YOU that anything is possible, YOU DO HAVE PERMISSION in all forms to move your body and get your wiggle on. Getting a little fitter is NOT an exclusive club for the young and slim. Middle aged flabbies like me can get it on too. I HONESTLY think that ALL we’re meant to do in life is: 🌿 explore (be interested in EVERYTHING) 🤸🏻‍♂️ move (enjoy our bodies) 🥣 eat mindfully (ALL food is a gift) 💕 love (ourselves & each other) 🥳 celebrate each other & our differences ☺️ be kind (to ourselves & all people n animals) What would you add to the list?! 💪🏼🦋🤔 And if others don’t like you’re vibe?! Shake your booty at them and move on... #wigglewiggle #middleage #pcos #love #happiness #bootcamp #eatplants #lovelife #bekind #hatersgonnahate #imgettingmarried #getfit #fuckhaters #gratitude #belly