Yes holiday as seen in Vogue retreats Stephanie Jeffs Summer Raw Food & Yoga Retreat Bootcamp
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Raw Food & Yoga Summer Retreats Algarve

2019 retreats: Dates to be announced soon. Sign up to my newsletter to be first to hear 

Join me in the Algarve for my annual detox: my raw food & yoga retreat in Portugal. On the edge of the Sao Bartolomeu de Messines/Silves nature reserve, this nourishing retreat is an exclusive, intimate and unique week of restful bliss. With my experienced team of yogis and therapists, I will guide you through a beautiful week. This is the perfect chance for you to relax into nature, unplug from the world, restore and reset. There are daily workshops on raw foods from my London Cookery School Program, but you don’t have to play – feel free just to rest and relax.

I promise that we will hold a beautiful space for you to reset at your leisure and leave feeling soul nourished and physically vibrant!

We’ll create some wonderful dishes together and indulge in the preparation of incredible foods.

Being an experienced yogi is not a prerequisite, all you will need for this stunning week of yoga is the will to explore and embrace a high vibrational flow. There will be daily kitchen classes on raw food, yoga and holistic sessions. They are completely at your leisure, so if you just want to relax by the plunge pool and wait to be fed, that’s ok too. It’s your holiday!

Dine al fresco by the river each night and be ready for spectacular sunsets, evening workshops, meditation sessions, incredible food, cacao ceremonies and much more. Leave feeling rested, rebooted and filled with a new zest for life!

We like to consider that while on ‘retreat’ we are withdrawing from the everyday world. We like to consider our retreat as a world in itself – where we provide the space and opportunity for you to take all the time you need to reflect on your world, your wellbeing and your self.

We embrace those from all walks of life to our space and welcome everyone, as we are passionate about the spirit of inclusivity. 

We ask that you be mindful of the space we have created, work with that vibration, be yourself and be in joy with what resonates, and be tolerant of that (and those) that does not.

We ask you to trust us to do our work well and provide our expertise for you. 

You will get to spend one to one time (and retreat space) with me where I will share with you my healing journey with raw foods (I am still journeying!) and enjoy daily food preparation classes together. I don’t just pop out and join you for an hour a day – we get to spend lots of time together during your stay. 

Yoga

We will be practicing yoga for 2-3 hours each day in a variety of styles. Classes are open to all levels, from beginners to experienced practitioners. We will enjoy morning walks in the nature reserve and daily workshops in the kitchen exploring raw food.

Cuisine

My cuisine is chef-prepared, gourmet, living, raw vegan food. It is gluten-free, dairy-free and animal product-free. All of our dishes are freshly prepared each day using locally-sourced, organic ingredients where possible. I soak and sprout all my seeds and nuts, and share with you my knowledge of how to prepare the most sensational living raw foods using these essential ingredients.

Our food closely aligns with our yoga journey. The intricate and soulful connection between nature, food, yoga and nourishment is a vibrant element that holds our retreat energy together. We consider that it is all connected. 

We forage for figs, carob and wild edibles where we can and collect local almonds, honey and bee pollen. Non-vegan local products are optional. The local salt we use is hand-harvested by an artisan salt producer using traditional methods.

I also include a range of lightly cooked vegan dishes. 

The first day of the retreat will be juice-only for a full detox, followed by juices, smoothies, salads and gourmet raw food suppers. Our food is all alkaline, high-vibration, nutritious and delicious! Fruit bowls are always available. Personal menus cannot be catered for. Juices & smoothies are served for your enjoyment daily and cannot be swapped for salads or other dishes. Please trust us to provide you with outstanding nutrition, and that which at times may challenge your cravings as well as cater for them.  

Cacao ceremony

The cacao ceremony is essentially a meditation that holds space to experience the depth of healing that comes in waves of pure unconditional love. During our cacao ceremonies we work with the most rich, potent and deeply nourishing Chocolate Sacrament or Elixir (sacred offering) created especially for our retreat. We invite you to our retreat through our invitation from the plant elders and our sacrament is prepared by a shamanic priestess solely for our retreats. Read more about the ceremonies on my blog.

Accommodation

We will be staying in a stunning villa located in a hidden nature reserve. A humble and rustic barn conversion that has been beautifully renovated and decorated with fully air-conditioned rooms. There are five rooms that can all be doubles or twins. Two are ensuite and three share one large, gorgeous bathroom. Camping options are also available.

Retreat schedule

Each day is always different and we work with the flow of the group, however this is an idea of how our days might look.

07:30 early morning yoga
08:30 walk in nature
10:00 breakfast
10:30 meditation/rest
14:00 lunch
14:30 raw food workshops
16:30 yoga
18:00 supper
19:00 workshops/cacao ceremonies/rest
20:30 sunset workshops/meditation

Retreat prices in pounds

2019 prices to be announced. 

Your price includes

Accommodation
Daily yoga
Meditation
Sunset workshops
Talks and demos
Daily walks through a nature reserve
Juices, smoothies, superfoods and tonics
All meals, prepared raw, vegan, gourmet and delicious
Daily chef workshops in the kitchen
Foraging for figs, carob and local wild foods
Raw chocolate workshop
Carob preparation workshop
Cacao ceremony
Use of dipping pool
Signed copy of Stephanie’s book “Spiralize!”
Copy of Stephanie’s VIP client recipe chef pack
Copy of Stephanie’s 7-day juicing and raw foods detox ebook
Access to a library of wellness videos
Towels
Wifi access
Local mountain water (high alkaline 9.5 ph!)

Does not include

Flights
Transfers
Massages and treatments

Optional activities

Indian head massage
Ayurvedic massage
Thai yoga massage
One to one yoga sessions
Therapies

Complimentary gifts*

Signed copy of Stephanie’s hardback book Spiralize
Stephanie’s ebook Raw7 – 7 day Juicing & Raw Food Detox
Stephanie’s recipe collection ‘Everyday Raw Recipes’
*cash alternatives are not available for complimentary gifts

Testimonial

”Thank you so much for kick starting my journey to a better quality of life. I leave after just a week feeling tranquil & partly healed. I am most motivated because I know that you will also be touching the lives of the rest of my family. Thank you for touching my heart, mind and my soul x”

Read more testimonials by clicking HERE.

Media Reviews

We have been featured in Vogue, Tatler, The Guardian, Wedding Magazine, Porter and more. Check out my my MEDIA PAGE for more.

Retreat Photo Album

Check out my retreat photo album to get a feel for what we get up to on holiday! Click HERE.

Deals

Two week stays may be discounted subject to availability. I may also be able to offer you deals for group bookings (for you and your friends). Call me directly on +44 (0) 7914 399 109.

Flights

Flights are not included. The nearest airport is Faro, and the Villa is a 45 minute taxi ride from the airport. Lisbon airport is also an option – there are trains that bring you directly to the Algarve. The trains are cheap, clean, usually air-conditioned and very pleasant. Transfers are not included but we can arrange pick ups for you at an additional cost. Please enquire about transfer details.

Refund Policy

Please note that bookings are not refundable once made but can be transferred to a third party on request. NB: Sorry, I cannot transfer you to another retreat if you are unable to make the one you booked for as numbers are strictly limited. I will always, however, do my very best to ensure your happiness. Deposits are non refundable.

For full terms and conditions for our Retreats and Raw Juice Camps please click here.

Booking

Email me at stephanie@exploreraw.com to check availability and ask me anything about your booking. Feel free to call me on +44 (0)7914399109 to ask any questions about your trip.

Free One Day Detox

I appreciate you stopping by and taking a look at my retreats: as a thank you I would love to gift you my FREE One Day Raw ebook Raw24: Recipes to get you started on a one day detox. You’ll also be added to my newsletter list for special offers, last minute retreat deals, recipes and more. Just CLICK HERE to get it.

Special Offers

I usually only post special offers and promotions to my newsletter list: to get on the list and get your offers please sign up by clicking HERE.

Want more fitness?

Try my Raw Juice Camp Bootcamps in Portugal by clicking HERE

Contact

Call me now on 07914399109 or email me at stephanie@exploreraw.com to book your retreat with me.

CLICK HERE TO EMAIL YOUR BOOKING REQUEST

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I can’t wait to spend time sharing my ‘in the zone’ plantbased medicine food with my retreaters over the coming weeks. 
Can’t join us? Get turmeric & green smoothies in you. Amla. Spirulina. Moringa. All the superfoods pinch by pinch. Good water. Greens. Fruits. Liver tonics. All the greens n leafy veggies. You don’t need to become vegan or 100% anything. Just eat less crap and more healing foods. 
Where’s that bag of superfoods you bought from the shop and never used? Hidden away. Where’s the blender? Collecting dust already. What happened to a daily GREEN smoothie with a bit of fruit in it?! Detoxifying the system from meds, stress, drugs, alcohol, modern life and non healing foods (aka a regular diet) helps switch the body’s self healing mechanisms back on. If your body is in a healing crisis right now then you need the right nutrition of organic Ayurvedic foods to support this process. ‘Healthy’ meat n veg meals, as lovely and nutritious as they are for others body’s, might not be helpful in your current situation. 
You need truly healing foods to replace your medicine, stress etc. But you won’t truly feel it until you actually experience it & do it. I came off my medication (metformin, tranexamic acid and more) and reversed my own healing crisis. Which prompted me to do what I do now. I reversed a condition that doctors told me was only treatable with meds (chronic PCOS): that had me off my box and constantly on the loo. They said it was either that or a hysterectomy. But I knew there was another way. 
I’m no angel with my eating habits now but I’m off my own meds. Reversed chronic disease. And switched my body’s healing mechanisms back on so that even now if I eat foods not from my regular healing pantry my body can cope with it - from a healing perspective. Because my foundation diet is very good, plantbased, green and healing. 
Yes I’m a lazy twat and haven’t done any exercise or looked after my weight for ages and I LOVE joining my inner circle with eating things like toast (yum!) pizza and crisps. Bring it on. Life is short. It’s why I run bootcamps. To press RESET. 
When you’re ready to meet me in that space. You’ll be amazed what FOOD can do 4u 💕
I can’t wait to spend time sharing my ‘in the zone’ plantbased medicine food with my retreaters over the coming weeks. Can’t join us? Get turmeric & green smoothies in you. Amla. Spirulina. Moringa. All the superfoods pinch by pinch. Good water. Greens. Fruits. Liver tonics. All the greens n leafy veggies. You don’t need to become vegan or 100% anything. Just eat less crap and more healing foods. Where’s that bag of superfoods you bought from the shop and never used? Hidden away. Where’s the blender? Collecting dust already. What happened to a daily GREEN smoothie with a bit of fruit in it?! Detoxifying the system from meds, stress, drugs, alcohol, modern life and non healing foods (aka a regular diet) helps switch the body’s self healing mechanisms back on. If your body is in a healing crisis right now then you need the right nutrition of organic Ayurvedic foods to support this process. ‘Healthy’ meat n veg meals, as lovely and nutritious as they are for others body’s, might not be helpful in your current situation. You need truly healing foods to replace your medicine, stress etc. But you won’t truly feel it until you actually experience it & do it. I came off my medication (metformin, tranexamic acid and more) and reversed my own healing crisis. Which prompted me to do what I do now. I reversed a condition that doctors told me was only treatable with meds (chronic PCOS): that had me off my box and constantly on the loo. They said it was either that or a hysterectomy. But I knew there was another way. I’m no angel with my eating habits now but I’m off my own meds. Reversed chronic disease. And switched my body’s healing mechanisms back on so that even now if I eat foods not from my regular healing pantry my body can cope with it - from a healing perspective. Because my foundation diet is very good, plantbased, green and healing. Yes I’m a lazy twat and haven’t done any exercise or looked after my weight for ages and I LOVE joining my inner circle with eating things like toast (yum!) pizza and crisps. Bring it on. Life is short. It’s why I run bootcamps. To press RESET. When you’re ready to meet me in that space. You’ll be amazed what FOOD can do 4u 💕
EXCLUSIVE: Book two weeks at my retreat in Portugal and get 2 FREE cooking days in London with ME!

For those on my newsletter list have you checked your inboxes the last couple of days? 💪🏼🌿💪🏼🌿💪🏼🌿💪🏼🌿💪🏼Well the really big news is this: and this is the only time ever that I am going to offer this out because things are changing big-style at Explore Raw. My Cookery School and Retreats & @rawjuicecamp schedule is getting totally shaken up for 2019! Things are going supersonic! 🌟🌿🌟🌿🌟🌿🌟🌿🌟Before I announce all this (later in the year) I wanted to let you know that I am offering out a FREE 2 day Raw Food Experience with me (in the flesh, not online!) worth £699 FREE for you when you book my last spots for two weeks at my retreat this August in Portugal. 🤩🤩😍🤩😍🤩😍😍😍That means you get two full weeks at my retreat (where we also spend a lot of one to one time in the kitchen together!). At this exclusive event we'll be preparing and eating a 6 course plant based fine dining experience with brand new recipes not shared yet with anyone else! Not only that - for this 2 day cookery school experience you can bring a friend along for FREE! Ugh! yes!! 💕🤩💕🤩💕😍💕😍💕This will be an exclusive event arranged for 2 days in November/December 2018 in my teaching kitchen in London. Just for us. If you prefer this can be in your home instead - but for one day not two. To book this you can book two weeks online or contact me right now to grab it!

Book your weeks online now using the link in bio, or call me +44 (0)7914399109 to secure your space. This really is a once only offer which I won't be repeating. Questions? Send me a DM 🤩🌟🤩🌟🤩 If you can't make 2 weeks at the retreat then just come for one - although the FREE 2 days does not then apply. 
Feel free to tag your friends who need to see this... 🌿💕🙏🏻🤩🌱🍀🍃🍋🍈🥒🥒🥦🥥🍓🍊🍍🥑🍆🍎🍎🍌🌶#love #rawfood #pcos #retreat #plantbased #govegan #foodporn #cheflife #teaching #cookeryschool #portugal #london #specialoffer #freestuff #learntocook #vegan #vegansofig #bringyourfoodtolife #recipes #plantfood #powerofplants #plantmedicine
EXCLUSIVE: Book two weeks at my retreat in Portugal and get 2 FREE cooking days in London with ME! For those on my newsletter list have you checked your inboxes the last couple of days? 💪🏼🌿💪🏼🌿💪🏼🌿💪🏼🌿💪🏼Well the really big news is this: and this is the only time ever that I am going to offer this out because things are changing big-style at Explore Raw. My Cookery School and Retreats & @rawjuicecamp schedule is getting totally shaken up for 2019! Things are going supersonic! 🌟🌿🌟🌿🌟🌿🌟🌿🌟Before I announce all this (later in the year) I wanted to let you know that I am offering out a FREE 2 day Raw Food Experience with me (in the flesh, not online!) worth £699 FREE for you when you book my last spots for two weeks at my retreat this August in Portugal. 🤩🤩😍🤩😍🤩😍😍😍That means you get two full weeks at my retreat (where we also spend a lot of one to one time in the kitchen together!). At this exclusive event we'll be preparing and eating a 6 course plant based fine dining experience with brand new recipes not shared yet with anyone else! Not only that - for this 2 day cookery school experience you can bring a friend along for FREE! Ugh! yes!! 💕🤩💕🤩💕😍💕😍💕This will be an exclusive event arranged for 2 days in November/December 2018 in my teaching kitchen in London. Just for us. If you prefer this can be in your home instead - but for one day not two. To book this you can book two weeks online or contact me right now to grab it! Book your weeks online now using the link in bio, or call me +44 (0)7914399109 to secure your space. This really is a once only offer which I won't be repeating. Questions? Send me a DM 🤩🌟🤩🌟🤩 If you can't make 2 weeks at the retreat then just come for one - although the FREE 2 days does not then apply. Feel free to tag your friends who need to see this... 🌿💕🙏🏻🤩🌱🍀🍃🍋🍈🥒🥒🥦🥥🍓🍊🍍🥑🍆🍎🍎🍌🌶#love #rawfood #pcos #retreat #plantbased #govegan #foodporn #cheflife #teaching #cookeryschool #portugal #london #specialoffer #freestuff #learntocook #vegan #vegansofig #bringyourfoodtolife #recipes #plantfood #powerofplants #plantmedicine

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Feeling like you've totally had enough of the treadmill you are on? Fed up of kicking yourself that you didn't 'start that summer health plan yet'. Feeling like life is a little out of control, emotionally draining and you've just got this great big feeling of overwhelm? Or maybe you are feeling stuck in a rut in the life you are living now and dreaming of just escaping to a space in nature for pure rest, no judgement, soul nourishing food with likeminded health seekers? 💕🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻💕 Stop kicking yourself for not stepping up yet. It's ok. I got you and I got this covered. 🌿💕 🌿💕🌿💕🌿💕🌿💕🌿💕This is why I love the countdown to my retreats and events. It's THE time when our guests truly receive their calling. You see, what happens a couple of weeks before each retreat is this: I speak with the universe and ask that those who need this time with us hear our calling (some marketing strategy, huh?). I invite those who really need to respond to the calling of their soul to join us. Is this YOU? Are you listening to that little voice? 🤩🌟🌿🤩🌟🌿🤩🌟🌿🤩🌟🌿🤩 Ready for a deeper level of healing? Have you been watching what I do from afar - holding back from getting involved, wishing that you were 'ready enough' to join our retreat? Well... here's a little secret: you ARE ready, and I see you. 
You may want to listen to one of my guests @staceysargison who jumped in my FACEBOOK COMMUNITY GROUP and posted a LIVE video talking about her time with us. Eek! GO TO FB to join the group and watch the vid... Call me now on +44 (0) 7914399109. Any questions? Hit me up in a DM! I am here! #stress #universe #callingyou #retreat #portugal #plantbased #plantfood #rawfood #pcos #smashinit #cheflife #love #motivation #inspirational #vegan #love #yoga
Feeling like you've totally had enough of the treadmill you are on? Fed up of kicking yourself that you didn't 'start that summer health plan yet'. Feeling like life is a little out of control, emotionally draining and you've just got this great big feeling of overwhelm? Or maybe you are feeling stuck in a rut in the life you are living now and dreaming of just escaping to a space in nature for pure rest, no judgement, soul nourishing food with likeminded health seekers? 💕🙏🏻💕🙏🏻💕🙏🏻💕🙏🏻💕 Stop kicking yourself for not stepping up yet. It's ok. I got you and I got this covered. 🌿💕 🌿💕🌿💕🌿💕🌿💕🌿💕This is why I love the countdown to my retreats and events. It's THE time when our guests truly receive their calling. You see, what happens a couple of weeks before each retreat is this: I speak with the universe and ask that those who need this time with us hear our calling (some marketing strategy, huh?). I invite those who really need to respond to the calling of their soul to join us. Is this YOU? Are you listening to that little voice? 🤩🌟🌿🤩🌟🌿🤩🌟🌿🤩🌟🌿🤩 Ready for a deeper level of healing? Have you been watching what I do from afar - holding back from getting involved, wishing that you were 'ready enough' to join our retreat? Well... here's a little secret: you ARE ready, and I see you. You may want to listen to one of my guests @staceysargison who jumped in my FACEBOOK COMMUNITY GROUP and posted a LIVE video talking about her time with us. Eek! GO TO FB to join the group and watch the vid... Call me now on +44 (0) 7914399109. Any questions? Hit me up in a DM! I am here! #stress #universe #callingyou #retreat #portugal #plantbased #plantfood #rawfood #pcos #smashinit #cheflife #love #motivation #inspirational #vegan #love #yoga