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I’m Stephanie Jeffs a plantbased raw food chef who loves creating recipes, teaching what I do, hosting retreats, bootcamps & wellness events and trying my best to age vibrantly while having a long and healthy life. For those new to my social accounts and me - welcome! Ten years ago I began the best mid life crisis ever! I moved away from the corporate world and started to explore better wellness through juicing & raw foods. Life changed. I reversed the symptoms of PCOS (which for me at the time was life limiting and restrictive) and lost 120lbs. Wahoo! As I’m approaching 50 early next year 😎 (I’m 44 in the pic) my weight fluctuates (whatevs) but I do worry much less now about what others think of my weight and focus on my wellness, happy days and sharing what I do with others. I wrote 6 recipe ebooks. My first book ‘Spiralize’ was published in 2015. It sold really well! Wahoo! 🙏🏻 Lucky me. Can’t wait to write my next one. I opened the first ever plantbased beachside bootcamp in 2013 and in a couple of weeks I’m hosting my 40th event 💪🏼 Great to meet you. Stay tuned for plantbased and vegan friendly foody ideas and feel free to reach out. This life is a blessing! Oh and PS I’m also getting married 👰 next year and moving house. So life continues to be busy & awesome and I may have social media blackouts from time to time. Mwah! Looking forward to getting to know YOU some more!! Feel free to wave 👋🏼 & send some love in the comments 😘 #pcos #pcosdiet #hello #chef #cheflife #retreats #bootcamp #midlifecrisis #changeonething #vegan #veganfriendly #plantpusher #happiness #iloveit #bringyourSELFtolife #bringyourfoodtolife #fifty #50thbirthday #mrslamertontobe #50yearoldvegan #plantbasedfitness #manifestation #bestlife #rawliving @rawjuicecamp @prospiralizer
I’m Stephanie Jeffs a plantbased raw food chef who loves creating recipes, teaching what I do, hosting retreats, bootcamps & wellness events and trying my best to age vibrantly while having a long and healthy life. For those new to my social accounts and me - welcome! Ten years ago I began the best mid life crisis ever! I moved away from the corporate world and started to explore better wellness through juicing & raw foods. Life changed. I reversed the symptoms of PCOS (which for me at the time was life limiting and restrictive) and lost 120lbs. Wahoo! As I’m approaching 50 early next year 😎 (I’m 44 in the pic) my weight fluctuates (whatevs) but I do worry much less now about what others think of my weight and focus on my wellness, happy days and sharing what I do with others. I wrote 6 recipe ebooks. My first book ‘Spiralize’ was published in 2015. It sold really well! Wahoo! 🙏🏻 Lucky me. Can’t wait to write my next one. I opened the first ever plantbased beachside bootcamp in 2013 and in a couple of weeks I’m hosting my 40th event 💪🏼 Great to meet you. Stay tuned for plantbased and vegan friendly foody ideas and feel free to reach out. This life is a blessing! Oh and PS I’m also getting married 👰 next year and moving house. So life continues to be busy & awesome and I may have social media blackouts from time to time. Mwah! Looking forward to getting to know YOU some more!! Feel free to wave 👋🏼 & send some love in the comments 😘 #pcos #pcosdiet #hello #chef #cheflife #retreats #bootcamp #midlifecrisis #changeonething #vegan #veganfriendly #plantpusher #happiness #iloveit #bringyourSELFtolife #bringyourfoodtolife #fifty #50thbirthday #mrslamertontobe #50yearoldvegan #plantbasedfitness #manifestation #bestlife #rawliving @rawjuicecamp @prospiralizer