These are seriously good smoothie recipes, not just for summer either.
If you are in need of some new smoothie recipe ideas then you are going to just love this post. These are my personal breakfast creations when I am on a cupboard raid and love adding a range of smoothie boosting supplements, green powders and ayurvedics daily. When I was losing weight, detoxing my system and then nourishing my system (read my story here) I relied on many of these body fuelling super-boosting foods such as maca powder, green powder blends that included wheatgrass & spirulina and ayurvedics such as ashwagandha and shatavari. Reseach them. They are awesome. Come to my retreats and let’s share them and explore them together.
I often splash a pic on my instagram of my daily chow and don’t always write these recipe down. So I absolutely love these easy visuals and I am really glad that I found them again on my phone so I can share them with yoouuu!!
Feel free to save them on your phone or gadget. No need to inspect which brands I am using (sometimes down to availability) but I always use my Udos Beyond Greens (you can get 20% off ALL their website goodies by entering EXPLORERAW20 at the checkout) and of course my Udos Oil – which is a wonderful Omega 3-6-9 blend.
If you do share these smoothie images with your friends (that’s cool, I know it happens) please credit me (Stephanie Jeffs) from Explore Raw as the originator, that would be awesome. Tags on social media #exploreraw would also be great and feel free also to leave any comments on this post.
All the recipes are plant based and also some of the recipes have bee pollen added too. If that’s not your bag you can sub out for pine pollen.
There’s a sneaky juice recipe in there too.
Also please remember that as I do this for job I usually have cupboards full of superfoods and supplements – allow these recipes to inspire you – and if you don’t have any of the ‘powders’ – use what you have and add these powders to your pantry slowly – because I have seen it way too many times that people have cupboards bulging with expensive superfoods that are going out of date. And it’s such a wast of the worlds resources, your money and a giant waste of these powerful beautiful foods. If you have a large stash invite your friends over for a smoothie party. Just remember not to overload to the system (don’t put heaps and heaps in your first smoothies) if you go from zero to hero you are going to stress your system out. These are powerful foods that should be used consciously and with respect. Start this slowly. One green powder, one ayurvedic – and start from there.
Bring your food to life!
All the love