How to make Gingerbread Muesli – recipe is gluten free and tastes like ginger biscuits!

Even the picture looks rather festive, doesn’t it!?

Well this darling recipe got created because of my love for ginger biscuits. There was a time when I could quite easily scoff my way through half (ok all) of a packet without a guilt trip whatsoever. Because they are so yummy! But store bought biccies are loaded with sugar, gluten, potential hidden nasties and don’t always make the healthiest of breakfasts.

So I played with this one ’til I got it just right for me. Oomph. Oh yeah.

Gingerbread Muesli

I like it crumbly, sweet and gingery with a bit of a salt shock thrown in.

Just like my favourite crumbly biscuits. And without further ado, here’s the recipe. Please feel free to share – in fact please DO! It’s so easy to make and store and makes for a truly fantastic breakfast or anytime snack.

Many thanks to the wonderful team at Tribest for the photoshoot and making my recipes look so awesome.

Ingredients

  • 4 cups of gluten free oats
  • 1 cup buckwheat, soaked for 2 days and sprouted (activated)
  • 1 cup dried apricots, coarsely chopped
  • 1 cup unroasted raw peanut (or activated almond) kernels, coarsely chopped
  • 1½ cups walnuts, soaked for 2 hours and rinsed
  • 1 tsp sea salt (flor do sal)
  • 1 tsp ground cinnamon
  • 1 tsp ground ginger
  • ¾ cup coconut oil (warmed in a baine marie or sit jar in a bowl of hot water)
  • 1/3 cup agave or maple syrup or raw honey
  • 1/4 cup grape molasses (use any molasses if you can’t find grape)
  • 2 drops of vanilla extract
  • 1 cup raw ginger, peeled and finely chopped/grated

Method

Using a large bowl, fold all ingredients with a wooden spoon or by hand. Transfer to a dehydrator and dry overnight (or until dry) at 40, turning once. Store in sealed glass jar. If you do not have a dehydrator you can use a preheated oven on 50 with the door ajar for at least 4 hours or until dry.

Serve with almond milk.

I use a Sedona Dehydrator (I loooove it!) and you can currently get it at 20% off (applied at the checkout) here in my shop (in fact you get 20% off everything in this shop i you you use this link!) In fact the discount applies to everything on their site… so go, go, go explore!

For more Christmas recipes grab my ebook A Raw Christmas. To make recipes like this with me in my teaching kitchen join me at my Cookery School.

Keeping it juicy & raw!

 

Signature Stephanie

 

 

 

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