I so love it when I see the benefits of juicing getting out there in to mainstream media!
I am delighted and determined to share with the world my love and passion for all things juicy – especially when any juice recipes contain beetroot. Yum yum!
This month why not grab a copy of the beautiful magazine Bodyfit – they are running a gorgeous feature on juicing and there’s a little mention of my fabulous eBook Raw7 – my weekly detox programme! In there you can get your hands on a breakdown of a juicy and raw week – 4 days of juice fasting followed by 3 days of raw feasting.
Here’s the feature!
It’s my most popular ebook and it’s really making waves! We use a version of this plan at our Retreats and Raw Juice Camps! To celebrate my micro seconds of fame I am sharing with you a juicy beetroot recipe from Raw7!
Here’s the recipe for that juice!
Red Juice Day 4 (they all have flashy names like that!)
- 2 tomatoes
- 1 beetroot
- 1 inch ginger
- 2 Golden Delicious apples
- handful black grapes
Zap everything in the juicer and enjoy! This one is sooo vibrant, juicy and sweet I just love it!
Why should you love beetroot?
It’s practically a superfood in its own right! For these 6 reasons alone according to Dr Mercola
- Lowers blood pressure
- Increases stamina
- Fights inflammation
- Anti-cancer properties
- Rich in fibre
- Supports a detox
According to the BBC Good Food Guide – you can ‘juice it like the Olympians do – beetroot is low in fat, full of vitamins and minerals and packed with powerful antioxidants – a health-food titan.’
Why not grab your copy of Raw7 now and get the best value Raw & Juicy ebook online! And if you make this lovely juice I would love to know what you think so please feel free to leave a comment below!
Keeping it juicy & raw!