Vegan Carbonara in 5 mins! This super quick snap of my super quick supper just made the grade. Big styleeeee! Choose whatever pasta suits YOU 💕- today I went for gluten free spaghetti (I’m usually a courgetti/Spiralized anything kinda girl!) try this and let me know what you think!! Sauce: 💪🏼 Can of butter beans 💪🏼 Some salt water from can 💪🏼 Juice one lemon 💪🏼 1/2 tsp garlic powder 💪🏼 Pinch nutritional yeast 💪🏼 Purple basil to serve Prepare your pasta. Whizz the sauce in a blender or in a food processor e voila! I poured the sauce over hot strained pasta and that was it #inmyface I’ll defo be making this again as it’s soooooo creamy and delicious! #vegan #recipe #plantbased #pcos #loveyourself #feedmenow #madein5 #quicksuppers #fastfood #fastfoodporn #vegetarian #vegansofig #veganrecipe #quickveganrecipes #butterbeans #dairyfree #iphonepics #love #yogafood

Seriously missing the Raw Juice Camp @rawjuicecamp vibe now that I'm back in #London and winter is definitely still here #brrrr. But as Spring begins to emerge I’m reminded of sunnier days ahead! Here we are at camp on Friday night (Bootcamp Oscars night) (me @exploreraw on the left) next to our gorgeous guest picking up her award and the fabulous Lina one of our trainers. 2019 dates launching this week! #happydays #bootcamp #stephaniejeffs #bethebestyoupossible #bringyourfoodtolife #sand #escape #holiday #fitfam #plantbased #rawfood #vegan #fitness #workout #beachlife #beach #portugal #yoga #love #loveyourself #veganlife

People looked at me shocked when I first talked about serving up chocolate smoothies & chocolate treats at my bootcamps @Rawjuicecamp and retreats. When it's high vibration raw vegan cuisine that's gourmet standard: that's always a good decision and perfect fuel for my guests. I believe we were the first 'Bootcamp outfit' to start serving raw chocolate at camp some years ago and give workshops on how to make raw chocolate and a whole host of other raw vegan treats. I believe that if you want lifetime health & wellness you have to start on the greens but know how to indulge yourself healthily. I love that we don't follow any of the 'standard' rules for ‘fat farms’ and we don't follow calorie counts or punishing routines. We don't suggest that you can big up your fitness and then blow it all on the wrong treats: like 'the odd mcdonalds' or 'a cheeky prosecco every night'. It doesn't work. You'll eventually come to realise that loving yourself means treating yourself with gorgeous nourishment. And not taking it all so seriously. Life should be fun. And full of chocolate August retreats Booking now. Raw Juice Camp 2019 open for booking this week!! Recipe for this delicious pomegranate cheesecake on the blog. Links in bio. #rawfood #cacao #rawchocolate #goddess #selflove #cleaneating #woman #wisdom #vegan #vegansofig #detox #reboot #retreat #Bootcamp #fitness #fit #superfoods #love #holiday2019 #cheesecake #dairyfree #refinedsugarfree #nosugar #iquitsugar #juicing #juice #pcos

Twas a green smoothie for breakfast today! Roughly 5 pints of the stuff. Including my new tease: aloe Vera from @verway_official Nom nom. Ready for anything now! Bring on SPRING! I’m ready to emerge! #spring #easter #smoothie #greensmoothie #love #vegan #veganlife #bringyourfoodtolife #plantbased #chef #spirulina #aloevera #juice #detox #pcos

World Book Day! Yeeeaaas and a great day to shout out about my bestselling book Spiralize: a delicious plant based book of noodle-tastic dishes! The first pic is me the day I got my first preview copy from the lovely team at @pavilionbooks . And I couldn’t have been happier. I still have it!! It’s since been translated in to Dutch, published in the US and on its 6th reprint! Totally unbelievable and I wish someone could pinch me. Thank you Pavilion team for believing in me and the power of plants (this very nearly wasn’t a vegan book!) Having your creation and your words reach so many thousands of people around the world really is a true honour and a privelidge. Pretty humbling. Here’s some pics of my book (sent in by you guys mostly!) of my book in various locations and book shops around the world, some pics of my epic book tour across the US, and some tv screenshots of my book appearing on @idealworld.tv & @channel4 with @maryportasofficial. Lucky me eh!! I’ve done book signings galore including @harrods , @whsmithofficial @johnlewisandpartners and more! And still love seeing my book pop up in shops and on tv. I’ll never forget seeing a huge display of my books in @wholefoodsuk then next to @deliciouslyella on the top 10 book stand 💕. That was a very emotional day!! Thank you so so much to everyone who’s cheered me on from the beginning and every step along the way. I see you and appreciate you so very much. I’ve been a bit quiet lately, busy getting engaged and ready to move house. Maybe it’s time for the draft of my next book to come out of the drawer.... If you’d like a personally signed copy of my book for just a tenner (RRP 12.99) then here’s the link. Or follow link in bio to my shop. Have a great day 💕 https://exploreraw.com/product/limited-edition-signed-by-author-spiralize-by-stephanie-jeffs-uk-edition/ #WorldBookDay #worldbookday2019 #love #vegan #plants #entrepreneur #author #cookbook #veganrecipes #plantbased #pcos #cookeryschool #cheflife #happiness #love #spiralizer @prospiralizer #bringyourfoodtolife #engaged #ijustgotengaged #weddingplanning #vegansofig #vegancookbook

I wish that chocolate grew on tre..... #saywhat!!!! It does? That's right. Delicious carob straight from the trees at my yoga retreat in The Algarve. After yoga just grab a pod, wash and chew away. Candy baby. Candy 😍 🍡🍫🍭🍡🍫🍬🍡🍫🍭 All from natures harvest! NEXT RETREATS August 3rd & 10th CHECK DETAILS IN BIO TO BOOK YOUR SPACE!! 🌟🌟🌟🌟 #vegan #retreat #pcos #yoga #healthyfoodideas #candy #carob #plantbased #holiday #love #meditation #organic #nature #rawchocolate #cacaoceremony #yogaretreat #cookeryschool #cheflife #cookeryclass #culinaryholiday exploreraw.com/holidays/retreat

WE ARE NOW OPEN FOR BOOKINGS! PLANTBASED RETREAT AUGUST 2019 PORTUGAL! ☘️🙏🏻💕 I already know that you are interested in taking your health to the next level, otherwise you just wouldn't be here! I also know that you love healthy plant based food and want to look, and feel, supersonic healthy! Are you ready to retreat to a place where you can completely rest, reset and let go and enjoy chef prepared plant based cuisine at its finest with a splash of yoga, and more? Join me in the Algarve for my annual detox! YABADABADOOOOO!! We are green for go August 3-10th and August 10-17th and I am bursting with excitement to welcome YOU to our little haven of joy in Portugal! Click on the link in bio to read ALL about what we get up to and if you’d like to book - you can pay just £250 deposit through the website or grab all these special offers sent out to my mailing list today! Sign up for news (via website link) and these offers will be sent out to you! These offers are EXCLUSIVE to my newsletter readers! 💕FREE ProSpiralizer (worth £79.99!) with all bookings made before Feb 14th 💕FREE return transfers (worth £70!) for early birds who book and pay in full by Feb 28th (join transfer with a group) 💕Pay just £250 deposit NOW to secure your booking and pay the rest by the end of April! 💕10%early bird discount for all bookings paid in full by end April 2019 💕Returning guests get 10% off ALWAYS and 15% off when booking before Feb 28th! #retreat #happy #love #Portugal #detox #holiday #plantbased #vegan #food #cheflife #Algarve #weightloss #wellness #foody #vegansofig #veganchef #yoga #pinchme #plantbaseddiet #pcos #plantmedicine #cacaoceremony #meditation #bringyourfoodtolife

Every time I see pics like this I want to faint with pride and pinch myself. My lovely little plantbased book SPIRALIZE in @pavilionbooks (my wonderful publishers) pop up bookshop window from 2016! Surrounded by a host of super amazing cookbooks by wonderful chefs and authors. This makes me very happy. My 'business mission': just to enjoy my projects, have fun and help other people enjoy great food and get healthier. To help others BRING YOUR FOOD TO LIFE!! I enjoy sharing the things that I enjoy. Joy. Pride. Gratitude. Humility. And a big batch of hard work. Oh and a love of eating wonderful plantbased food. Thank you for the constant book pics you send to me, your recipe creations and more. Mwah! #joy #love #gratitude #plantbaseddiet #pcos #plantmedicine #bringyourfoodtolife #januaryblues #memories #spiralize #vegan #vegetarian #noodles #recipebook #loveit #thankyou #vegansofig #cheflife #veganuary #pinchme #noodles #noodleworship #spiceyourselfslim #cookingforthesensitivegut

🌟🌟🌟RECIPE ON THE BLOG 🌟🌟🌟I love learning from people who are not only talented and completely amazing but who are lovely to work with too! Sharing space in my kitchen when I have my chef head on isn't always an easy job for me but it was a gorgeous delight with @lauren_lovatt at @rawjuicecamp last year as we spent most of the time dreaming up plates (fabulous), stuffing our faces with delish food (always) and serving our guests the best food we know how to make. 🌟🌟🌟MAKE & EAT THIS WITH ME AT MY NEXT RETREATS. DATES LAUNCHING SOON 🌟🌟🌟 This is one of the plates we PIMPED up: my much loved carrot cake recipe. Although I have eaten these cakes a thousand times I am sure I make them differently each time - the secret is to play and use up the nuts and seeds and fruits that you have in the kitchen rather than panicking about being specific with the recipe. That's how I roll I guess. Have you tried this recipe yet? Or one of your own? Recipe in blog link in bio. I thoroughly recommend the turmeric and lemon cream sauce (wowsers!). Always a permanent feature at camp (we love them with plant based superfood lattes) and now I am inspired to go mental pimping my plates! Yum!!!! #plantbased #loveit #VEGAN #carrotcake #retreat #lovevegan #healthyeats #vegansofig #food #summer #heatwave #sohot #sogood #loveit #superfoods #keepitsimple #brunch #inmyface #bringyourfoodtolife #pcos #pcoswarrior #pcosawareness #pcoscysters #cake #veganuary

Trouble getting your 2019 swag together? Try launching YOU by finding your juice mojo. This classic never fails: Carrot Apple Ginger Lemon. Boom!!! Blowing those January cobwebs away! Yaaass!!!! See blog for more free recipes #juicing #juice #detox #veganuary #jumpstart #plantbaseddiet #pcos #bringyourfoodtolife #londoneats #foodporn #cheflife #plantbased #plantmedicine #love #januaryblues #winteriscoming #paperstraw #plasticfree

People looked at me shocked when I first talked about serving up chocolate smoothies & chocolate treats at my bootcamps @Rawjuicecamp and retreats. When it's high vibration raw vegan cuisine that's gourmet standard: that's always a good decision and perfect fuel for my guests. I believe we were the first 'Bootcamp outfit' to start serving raw chocolate at camp some years ago and give workshops on how to make raw chocolate and a whole host of other raw vegan treats. I believe that if you want lifetime health & wellness you have to start on the greens but know how to indulge yourself healthily. I love that we don't follow any of the 'standard' rules for ‘fat farms’ and we don't follow calorie counts or punishing routines. We don't suggest that you can big up your fitness and then blow it all on the wrong treats: like 'the odd mcdonalds' or 'a cheeky prosecco every night'. It doesn't work. You'll eventually come to realise that loving yourself means treating yourself with gorgeous nourishment. And not taking it all so seriously. Life should be fun. And full of chocolate August retreats Booking now. Raw Juice Camp 2019 open for booking this week!! Recipe for this delicious pomegranate cheesecake on the blog. Links in bio. #rawfood #cacao #rawchocolate #goddess #selflove #cleaneating #woman #wisdom #vegan #vegansofig #detox #reboot #retreat #Bootcamp #fitness #fit #superfoods #love #holiday2019 #cheesecake #dairyfree #refinedsugarfree #nosugar #iquitsugar #juicing #juice #pcos

WE ARE NOW OPEN FOR BOOKINGS! PLANTBASED RETREAT AUGUST 2019 PORTUGAL! ☘️🙏🏻💕 I already know that you are interested in taking your health to the next level, otherwise you just wouldn't be here! I also know that you love healthy plant based food and want to look, and feel, supersonic healthy! Are you ready to retreat to a place where you can completely rest, reset and let go and enjoy chef prepared plant based cuisine at its finest with a splash of yoga, and more? Join me in the Algarve for my annual detox! YABADABADOOOOO!! We are green for go August 3-10th and August 10-17th and I am bursting with excitement to welcome YOU to our little haven of joy in Portugal! Click on the link in bio to read ALL about what we get up to and if you’d like to book - you can pay just £250 deposit through the website or grab all these special offers sent out to my mailing list today! Sign up for news (via website link) and these offers will be sent out to you! These offers are EXCLUSIVE to my newsletter readers! 💕FREE ProSpiralizer (worth £79.99!) with all bookings made before Feb 14th 💕FREE return transfers (worth £70!) for early birds who book and pay in full by Feb 28th (join transfer with a group) 💕Pay just £250 deposit NOW to secure your booking and pay the rest by the end of April! 💕10%early bird discount for all bookings paid in full by end April 2019 💕Returning guests get 10% off ALWAYS and 15% off when booking before Feb 28th! #retreat #happy #love #Portugal #detox #holiday #plantbased #vegan #food #cheflife #Algarve #weightloss #wellness #foody #vegansofig #veganchef #yoga #pinchme #plantbaseddiet #pcos #plantmedicine #cacaoceremony #meditation #bringyourfoodtolife

🌟🌟🌟RECIPE ON THE BLOG at @exploreraw 🌟🌟🌟I love learning from people who are not only talented and completely amazing but who are lovely to work with too! Sharing space in my kitchen when I have my chef head on isn't always an easy job for me but it was a gorgeous delight with @lauren_lovatt in Portugal at our amazing boot camp retreats last year as we spent most of the time dreaming up plates (fabulous), stuffing our faces with delish food (always) and serving our guests the best food we know how to make. 🌟🌟🌟MAKE & EAT THIS WITH ME AT MY NEXT RETREATS. DATES LAUNCHING SOON 🌟🌟🌟 This is one of the plates we PIMPED up: my much loved carrot cake recipe. Although I have eaten these cakes a thousand times I am sure I make them differently each time - the secret is to play and use up the nuts and seeds and fruits that you have in the kitchen rather than panicking about being specific with the recipe. That's how I roll I guess. Have you tried this recipe yet? Or one of your own? Recipe in blog link in @exploreraw bio. I thoroughly recommend the turmeric and lemon cream sauce (wowsers!). Always a permanent feature at camp (we love them with plant based superfood lattes) and now I am inspired to go mental pimping my plates! Yum!!!! #plantbased #loveit #VEGAN #carrotcake #retreat #lovevegan #healthyeats #vegansofig #food #summer #heatwave #sohot #sogood #loveit #superfoods #keepitsimple #brunch #inmyface #bringyourfoodtolife #pcos #pcoswarrior #pcosawareness #pcoscysters #cake #veganuary

Beautiful moments captured in stillness. Summer isn’t over yet at camp with @exploreraw It’s a balmy 36 degrees and we couldn’t be happier. Resting is soooo important! #loveit #govegan #valedolobo #happy #detox #bootcamp #retreat #luxury #haven #plantpower #rest #relaxation #pool #bethebestyoupossible

Join my facebook group [EXPLORE RAW FACEBOOK COMMUNITY] with @excaliburcafeuk NOW to get ALL these discounts and freebies!! ALL GIFTS FOR YOU TO HELP RELAUNCH YOUR MOJO WITH RAW FOOD & HELP CELEBRATE 6 YEARS OF Raw Juice Camp! 1) to join us for 20% off RAW JUICE CAMP 22-29TH FOR MY VERY LAST SPACE IN A TWIN SHARING ROOM use 'rawjuicecamp'. Use the code online at the checkout to pay for Raw Juice Camp and save yourself £300: https://exploreraw.com/product/raw-juice-camp-twin-ensuite-room-sharing/ 2) to book YOUR tent at Raw Juice Camp 29 Sept - 6 Oct and save £100 (you pay just £899!) use the code 'tent' when you book online here: https://exploreraw.com/product/raw-juice-camp-portugal-sept-29-oct-6-camping/ Plus get over to my group to grab discount codes for all these goodies - when they're gone they're gone! 3) get your £50 gift voucher for £1! 4) get your FREE Everyday Raw Recipes ebook click here and grab it (just over 120 downloads left) 5) get your eBook: Raw7 - The 7 Day Detox Plan for just £1 (RRP £9.99) 6) get your ebook Indian Summer Banquet (be quick there are just 89 downloads left!) for just £1 (rep £9.99) 7) get a FREE £50 VIP Voucher that can be used as part payment for a VIP chef booking with me. OMG I know! 8)get my ebook Raw Amour worth £9.99 for FREE! And let's not forget hooking up with some lovely music from my bootcamps and retreats! Just hop on over and grab my playlists! Thank YOU for being around. Hope you enjoy the goodies! xx exploreraw.com/holidays/rawjuicecamp #freerecipes #freestuff #giveaways #retreats #plantlife #plantlove #youarestrongerthanyouknow #youarestrongerthanyouthink #happy #happiness #fun #bootcamp

[GIVEAWAY DAY 5] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this week of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. My day 5 gift is a copy of my ebook INDIAN SUMMER BANQUET for just £1! (RRP £9.99)! All the other free stuff and giveaways are there too!! yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY DAY 4] CELEBRATING 6 YEARS OF RAW JUICE CAMP with @exploreraw I have worked out a rough calculation that we successfully sweated through * eleventy million squats (feels like!) * nearly 700 workouts * almost 40,000,000 'steps' OMG! * survived 1600 miles of 10k walks! * danced to Kool & The Gang 'dance routine' more than enough times (actually never enough!!) Celebrate good times! C'mon! Todays gift is a kitchen classic of a FREE £50 VIP Voucher that can be redeemed against a VIP chef booking with me. OMG I know! There are only 30 to download! Hop on over to my FACEBOOK GROUP called EXPLORE RAW FACEBOOK COMMUNITY & There’s also free ebooks, playlists, 20% off vouchers for @rawjuicecamp And more! #WAHOO #retreats #youarestrongerthanyouknow #youarestrongerthanyouthink #love #freebies #freerecipes #giveaway #vegan #plantbased #bootcamp #fitfam #fitfood #rawfood

[GIVEAWAY DAY 3] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. For 6 days I will be giving away FREE stuff and MEGA discount codes. 🥑🍀🎉🎶🧘🏻‍♀️ I have worked out a rough calculation that we have churned out approx: * 3,500 smoothies * 600 raw spag bols * made over 2000 meatless balls * devoured over 800 raw burgers * had over 2100 green monsters!! The gift today is my ebook 7 Day Detox for just £1 and not £9.99. Be quick though as there are only 250 available! You can also grab my playlists for my bootcamps & retreats for FREE yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY DAY 2] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. All weekend and for the next 6 days I will be giving away FREE stuff and MEGA discount codes. The gift today is a £50 gift voucher for just £1! Be quick though as there are only £250 available! You can also grab my ebook EVERYDAY RAW RECIPES for FREE yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 I’m celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. All weekend and for the next 6 days I will be giving away FREE stuff and MEGA discount codes. The gift today is discount code for 20% off Raw Juice Camp worth £300. But be quick! There are only very limited spaces left when they are gone they are gone! You can also grab our retreat playlists from there too! Love Music 🎶 🎵 #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig