I wish that chocolate grew on tre..... #saywhat!!!! It does? That's right. Delicious carob straight from the trees at my yoga retreat in The Algarve. After yoga just grab a pod, wash and chew away. Candy baby. Candy 😍 🍡🍫🍭🍡🍫🍬🍡🍫🍭 All from natures harvest! NEXT RETREATS August 3rd & 10th CHECK DETAILS IN BIO TO BOOK YOUR SPACE!! 🌟🌟🌟🌟 #vegan #retreat #pcos #yoga #healthyfoodideas #candy #carob #plantbased #holiday #love #meditation #organic #nature #rawchocolate #cacaoceremony #yogaretreat #cookeryschool #cheflife #cookeryclass #culinaryholiday exploreraw.com/holidays/retreat

WE ARE NOW OPEN FOR BOOKINGS! PLANTBASED RETREAT AUGUST 2019 PORTUGAL! ☘️🙏🏻💕 I already know that you are interested in taking your health to the next level, otherwise you just wouldn't be here! I also know that you love healthy plant based food and want to look, and feel, supersonic healthy! Are you ready to retreat to a place where you can completely rest, reset and let go and enjoy chef prepared plant based cuisine at its finest with a splash of yoga, and more? Join me in the Algarve for my annual detox! YABADABADOOOOO!! We are green for go August 3-10th and August 10-17th and I am bursting with excitement to welcome YOU to our little haven of joy in Portugal! Click on the link in bio to read ALL about what we get up to and if you’d like to book - you can pay just £250 deposit through the website or grab all these special offers sent out to my mailing list today! Sign up for news (via website link) and these offers will be sent out to you! These offers are EXCLUSIVE to my newsletter readers! 💕FREE ProSpiralizer (worth £79.99!) with all bookings made before Feb 14th 💕FREE return transfers (worth £70!) for early birds who book and pay in full by Feb 28th (join transfer with a group) 💕Pay just £250 deposit NOW to secure your booking and pay the rest by the end of April! 💕10%early bird discount for all bookings paid in full by end April 2019 💕Returning guests get 10% off ALWAYS and 15% off when booking before Feb 28th! #retreat #happy #love #Portugal #detox #holiday #plantbased #vegan #food #cheflife #Algarve #weightloss #wellness #foody #vegansofig #veganchef #yoga #pinchme #plantbaseddiet #pcos #plantmedicine #cacaoceremony #meditation #bringyourfoodtolife

Every time I see pics like this I want to faint with pride and pinch myself. My lovely little plantbased book SPIRALIZE in @pavilionbooks (my wonderful publishers) pop up bookshop window from 2016! Surrounded by a host of super amazing cookbooks by wonderful chefs and authors. This makes me very happy. My 'business mission': just to enjoy my projects, have fun and help other people enjoy great food and get healthier. To help others BRING YOUR FOOD TO LIFE!! I enjoy sharing the things that I enjoy. Joy. Pride. Gratitude. Humility. And a big batch of hard work. Oh and a love of eating wonderful plantbased food. Thank you for the constant book pics you send to me, your recipe creations and more. Mwah! #joy #love #gratitude #plantbaseddiet #pcos #plantmedicine #bringyourfoodtolife #januaryblues #memories #spiralize #vegan #vegetarian #noodles #recipebook #loveit #thankyou #vegansofig #cheflife #veganuary #pinchme #noodles #noodleworship #spiceyourselfslim #cookingforthesensitivegut

🌟🌟🌟RECIPE ON THE BLOG 🌟🌟🌟I love learning from people who are not only talented and completely amazing but who are lovely to work with too! Sharing space in my kitchen when I have my chef head on isn't always an easy job for me but it was a gorgeous delight with @lauren_lovatt at @rawjuicecamp last year as we spent most of the time dreaming up plates (fabulous), stuffing our faces with delish food (always) and serving our guests the best food we know how to make. 🌟🌟🌟MAKE & EAT THIS WITH ME AT MY NEXT RETREATS. DATES LAUNCHING SOON 🌟🌟🌟 This is one of the plates we PIMPED up: my much loved carrot cake recipe. Although I have eaten these cakes a thousand times I am sure I make them differently each time - the secret is to play and use up the nuts and seeds and fruits that you have in the kitchen rather than panicking about being specific with the recipe. That's how I roll I guess. Have you tried this recipe yet? Or one of your own? Recipe in blog link in bio. I thoroughly recommend the turmeric and lemon cream sauce (wowsers!). Always a permanent feature at camp (we love them with plant based superfood lattes) and now I am inspired to go mental pimping my plates! Yum!!!! #plantbased #loveit #VEGAN #carrotcake #retreat #lovevegan #healthyeats #vegansofig #food #summer #heatwave #sohot #sogood #loveit #superfoods #keepitsimple #brunch #inmyface #bringyourfoodtolife #pcos #pcoswarrior #pcosawareness #pcoscysters #cake #veganuary

Trouble getting your 2019 swag together? Try launching YOU by finding your juice mojo. This classic never fails: Carrot Apple Ginger Lemon. Boom!!! Blowing those January cobwebs away! Yaaass!!!! See blog for more free recipes #juicing #juice #detox #veganuary #jumpstart #plantbaseddiet #pcos #bringyourfoodtolife #londoneats #foodporn #cheflife #plantbased #plantmedicine #love #januaryblues #winteriscoming #paperstraw #plasticfree

**NEW RECIPE: SPINACH NOODLES WITH SAGE & ROSEMARY ** Perfect for winter wellness. Ready for some warmth today I decided that a hot meal was on the cards and I dragged out my big wok from the pantry... I created this super quick recipe that was outstandingly delicious, satisfying and warming. It’s oil free, crap free and plant based. I just don’t do calories but I can tell you that it was under 500 for the meal (if this floats your boat) and that’s with me assuming that the spinach was 300 calories or more (haha)... Read more on the blog by clicking on link in bio #bringyourfoodtolife #londoneats #foodporn #stuffmyface #winterwellness #vegan #veganuary #foodie #love #cheflife #exploreraw #wicked #plantbaseddiet #pcos #gethealthy #veganrecipes #veganfood

I’m still dreaming of this delicious Raw chocolate slice of heaven that I devoured at @wildfoodcafe_islington. Have you been yet? Go!!!! I’m so impressed with this beautiful space. The team at @wildfoodcafe have done it again @Joel_gazdar @aiste_wildfoodcafe #londoneats #vegan #plantbased #rawfood #chocolate #chocolatecake #restaurant #plantpower #stuffmyface #bringyourfoodtolife #exploreraw #vegansofig #cheflife #foodporn

Making delicious blinis that don’t take hours of prep really needn’t be considered a recipe at all and they are so easy to make I really think you should give this one a go! Fab for sharing platters this season and perfect for party 🎈 food and using up lots of scrummy leftovers. Recipe in bio link #cheflife #nibbles #plantprotein #buffet #leftovers #recipe #vegan #vegetarian #cheftips #nomeat #vegansofig #detox #cheflife #blini #partyfood

Wishing you all a very merry Christmas time full of joy and happiness #madewithlove #littlemouse #thenightbeforechristmas #christmaseve #merrychristmas #joy #love

** HOW TO CARAMELISE RAW VEGGIES ** All food prepared with love is an absolute delight. And these caramelised veggies are no exception. They’re also a perfect addition to any festive platter. I just love massaging the paste in to these veggies before they get warmed in the dehydrator (or oven) and turned in to deliciously sweet, caramelly veggies (or crunchy chips if you keep them in for longer!) The basic paste is used in several of my plant based recipes. Because it’s sort of a staple. It’s easy and it just works! You can find it in my ebook A Raw Christmas and in my carrot batons recipe (you simply have to try it!) INGREDIENTS 🌟4 parsnips, beetroots or any veggies (especially roots) 🌟 3 tablespoons Udos Choice, olive or Flax oil 🌟 water to blend (1/4 cup) 🌟 2 tablespoons tamari 🌟 4 medjool dates 🌟 4 dried apricots 🌟 2 tablespoons maple syrup, raw honey or other liquid sweetener of your choice METHOD Clean and cut the veggies in to halves or thin slices. Mix the other ingredients to form a batter in a high-powered or personal blender. Pour the batter over the veggies a bowl and massage with your hands until all the veggies are really well covered. Remove and place on dehydrator trays. Spread the veggies over the trays including any excess sticky batter and dehydrate overnight (9 hours) on 43. Keep warm until dinnertime or keep drying until you get crunchy veggie chips (can you wait that long?) Link to all my festive recipes on the blog in bio link #recipe #festiverecipes #nomeat #christmas #bringyourfoodtolife #cheflife #exploreraw #christmasdinner #food #foody #plantbased #cheftips #vegan #rawfood #madewithlove #vegetarian

WE ARE NOW OPEN FOR BOOKINGS! PLANTBASED RETREAT AUGUST 2019 PORTUGAL! ☘️🙏🏻💕 I already know that you are interested in taking your health to the next level, otherwise you just wouldn't be here! I also know that you love healthy plant based food and want to look, and feel, supersonic healthy! Are you ready to retreat to a place where you can completely rest, reset and let go and enjoy chef prepared plant based cuisine at its finest with a splash of yoga, and more? Join me in the Algarve for my annual detox! YABADABADOOOOO!! We are green for go August 3-10th and August 10-17th and I am bursting with excitement to welcome YOU to our little haven of joy in Portugal! Click on the link in bio to read ALL about what we get up to and if you’d like to book - you can pay just £250 deposit through the website or grab all these special offers sent out to my mailing list today! Sign up for news (via website link) and these offers will be sent out to you! These offers are EXCLUSIVE to my newsletter readers! 💕FREE ProSpiralizer (worth £79.99!) with all bookings made before Feb 14th 💕FREE return transfers (worth £70!) for early birds who book and pay in full by Feb 28th (join transfer with a group) 💕Pay just £250 deposit NOW to secure your booking and pay the rest by the end of April! 💕10%early bird discount for all bookings paid in full by end April 2019 💕Returning guests get 10% off ALWAYS and 15% off when booking before Feb 28th! #retreat #happy #love #Portugal #detox #holiday #plantbased #vegan #food #cheflife #Algarve #weightloss #wellness #foody #vegansofig #veganchef #yoga #pinchme #plantbaseddiet #pcos #plantmedicine #cacaoceremony #meditation #bringyourfoodtolife

🌟🌟🌟RECIPE ON THE BLOG at @exploreraw 🌟🌟🌟I love learning from people who are not only talented and completely amazing but who are lovely to work with too! Sharing space in my kitchen when I have my chef head on isn't always an easy job for me but it was a gorgeous delight with @lauren_lovatt in Portugal at our amazing boot camp retreats last year as we spent most of the time dreaming up plates (fabulous), stuffing our faces with delish food (always) and serving our guests the best food we know how to make. 🌟🌟🌟MAKE & EAT THIS WITH ME AT MY NEXT RETREATS. DATES LAUNCHING SOON 🌟🌟🌟 This is one of the plates we PIMPED up: my much loved carrot cake recipe. Although I have eaten these cakes a thousand times I am sure I make them differently each time - the secret is to play and use up the nuts and seeds and fruits that you have in the kitchen rather than panicking about being specific with the recipe. That's how I roll I guess. Have you tried this recipe yet? Or one of your own? Recipe in blog link in @exploreraw bio. I thoroughly recommend the turmeric and lemon cream sauce (wowsers!). Always a permanent feature at camp (we love them with plant based superfood lattes) and now I am inspired to go mental pimping my plates! Yum!!!! #plantbased #loveit #VEGAN #carrotcake #retreat #lovevegan #healthyeats #vegansofig #food #summer #heatwave #sohot #sogood #loveit #superfoods #keepitsimple #brunch #inmyface #bringyourfoodtolife #pcos #pcoswarrior #pcosawareness #pcoscysters #cake #veganuary

Beautiful moments captured in stillness. Summer isn’t over yet at camp with @exploreraw It’s a balmy 36 degrees and we couldn’t be happier. Resting is soooo important! #loveit #govegan #valedolobo #happy #detox #bootcamp #retreat #luxury #haven #plantpower #rest #relaxation #pool #bethebestyoupossible

Join my facebook group [EXPLORE RAW FACEBOOK COMMUNITY] with @excaliburcafeuk NOW to get ALL these discounts and freebies!! ALL GIFTS FOR YOU TO HELP RELAUNCH YOUR MOJO WITH RAW FOOD & HELP CELEBRATE 6 YEARS OF Raw Juice Camp! 1) to join us for 20% off RAW JUICE CAMP 22-29TH FOR MY VERY LAST SPACE IN A TWIN SHARING ROOM use 'rawjuicecamp'. Use the code online at the checkout to pay for Raw Juice Camp and save yourself £300: https://exploreraw.com/product/raw-juice-camp-twin-ensuite-room-sharing/ 2) to book YOUR tent at Raw Juice Camp 29 Sept - 6 Oct and save £100 (you pay just £899!) use the code 'tent' when you book online here: https://exploreraw.com/product/raw-juice-camp-portugal-sept-29-oct-6-camping/ Plus get over to my group to grab discount codes for all these goodies - when they're gone they're gone! 3) get your £50 gift voucher for £1! 4) get your FREE Everyday Raw Recipes ebook click here and grab it (just over 120 downloads left) 5) get your eBook: Raw7 - The 7 Day Detox Plan for just £1 (RRP £9.99) 6) get your ebook Indian Summer Banquet (be quick there are just 89 downloads left!) for just £1 (rep £9.99) 7) get a FREE £50 VIP Voucher that can be used as part payment for a VIP chef booking with me. OMG I know! 8)get my ebook Raw Amour worth £9.99 for FREE! And let's not forget hooking up with some lovely music from my bootcamps and retreats! Just hop on over and grab my playlists! Thank YOU for being around. Hope you enjoy the goodies! xx exploreraw.com/holidays/rawjuicecamp #freerecipes #freestuff #giveaways #retreats #plantlife #plantlove #youarestrongerthanyouknow #youarestrongerthanyouthink #happy #happiness #fun #bootcamp

[GIVEAWAY DAY 5] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this week of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. My day 5 gift is a copy of my ebook INDIAN SUMMER BANQUET for just £1! (RRP £9.99)! All the other free stuff and giveaways are there too!! yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY DAY 4] CELEBRATING 6 YEARS OF RAW JUICE CAMP with @exploreraw I have worked out a rough calculation that we successfully sweated through * eleventy million squats (feels like!) * nearly 700 workouts * almost 40,000,000 'steps' OMG! * survived 1600 miles of 10k walks! * danced to Kool & The Gang 'dance routine' more than enough times (actually never enough!!) Celebrate good times! C'mon! Todays gift is a kitchen classic of a FREE £50 VIP Voucher that can be redeemed against a VIP chef booking with me. OMG I know! There are only 30 to download! Hop on over to my FACEBOOK GROUP called EXPLORE RAW FACEBOOK COMMUNITY & There’s also free ebooks, playlists, 20% off vouchers for @rawjuicecamp And more! #WAHOO #retreats #youarestrongerthanyouknow #youarestrongerthanyouthink #love #freebies #freerecipes #giveaway #vegan #plantbased #bootcamp #fitfam #fitfood #rawfood

[GIVEAWAY DAY 3] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. For 6 days I will be giving away FREE stuff and MEGA discount codes. 🥑🍀🎉🎶🧘🏻‍♀️ I have worked out a rough calculation that we have churned out approx: * 3,500 smoothies * 600 raw spag bols * made over 2000 meatless balls * devoured over 800 raw burgers * had over 2100 green monsters!! The gift today is my ebook 7 Day Detox for just £1 and not £9.99. Be quick though as there are only 250 available! You can also grab my playlists for my bootcamps & retreats for FREE yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY DAY 2] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. All weekend and for the next 6 days I will be giving away FREE stuff and MEGA discount codes. The gift today is a £50 gift voucher for just £1! Be quick though as there are only £250 available! You can also grab my ebook EVERYDAY RAW RECIPES for FREE yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 I’m celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. All weekend and for the next 6 days I will be giving away FREE stuff and MEGA discount codes. The gift today is discount code for 20% off Raw Juice Camp worth £300. But be quick! There are only very limited spaces left when they are gone they are gone! You can also grab our retreat playlists from there too! Love Music 🎶 🎵 #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

Yes!! It’s true I am RECRUITING for a volunteer who can join us for TWO WEEKS with @exploreraw for Sept 22nd - Oct 6th! This would be perfect for someone who is already juicing and exploring raw foods who wants to take their plant based catering (for home chefs or professionals!) to the next level! This is NOT suitable for anyone who is new to juicing looking to detox in exchange for some graft. The ideal person MUST be able to operate to sometimes stressful deadlines (ok knocking out lots of juices at the same time!) & understands how to make 20 identical juices using a little mixology. Lots of ‘retreat jobs’ will also be required - Manager of the Good Vibes: aka lighting candles, making sure the music is on point, keeping an eye on the humidifiers, hugging guests or team when we need some love. The ideal person isn’t above doing mountains of dishes with us, lots of food delivery prep, meal time prep and end of day kitchen close down. The volunteer will be working closely with me most of the day (I tell bad jokes all day so be ready!): the days are long but joyous & most intense time will be food prep from 09:30 - 14:30 & 17:00 - 20:00. In return I can offer accommodation, all food, same goodies as the guests, lots of talks, all my kitchen cookery classes, movies, evening meditation, and an amazing team bonding experience like no other. Flights to FARO will be paid for by you. It’s hard graft but tremendously rewarding. Is this for you? Or you know someone who would benefit from joining us? Please send an introductory email NOW to stephanie@exploreraw.com titled VOLUNTEER or DM me here RIGHT NOW. Previous applicants may apply again. Tag anyone IN COMMENTS who needs to see this. More from me in comments. Mwah!! ##recruiting #retreat #retreatvolunteer #volunteer #workingoverseas #summerjob #summerisntover #beach #bootcamp #vegan #GoVegan #job #jobsearch #Portugal #plantbased