Still time to get involved with this amazing plant project @planthubuk Click in their profile and follow the link you can bid for fab learning days in the new plant hub school and loads more! #wowsers #cookeryschool #plantbased #love #kickstarter #lovefood #plantbaseddiet #cheflife #london #vegan #vegansofig

Steamed spinach with turmeric cream. Bangin! A quick plantbased dish that is so perfect for this season of colder nights. To make: 🌟200g bag spinach 🌟1/2 can coconut milk or cream 🌟Water 🌟Tspn turmeric powder 🌟Tspn cumin powder 🌟1/2 tspn onion powder 🌟1/2 tspn garlic powder 🌟Ground black pepper to taste 🌟Dash @udoschoiceuk oil In a wok, or lidded pan, dry heat the spices and powders stirring with a spoon to keep them moving. After a few moments add a little water to create a paste. Just before bubbling, slowly stir in the coconut milk. If using coconut cream you may need a dash more water. Once the milk & paste is blended add the washed spinach and put the lid on the wok. Allow to steam. The spinach will reduce. Remove the lid after around 3-5 minutes and stir. Serve with sourdough bread and a dash of Udos oil. Yum yum! #plantbased #veganchristmas #christmastrecipes #plantbasedrecipe #turmeric #vegansofig #recipe #winter #supper #quickrecipes #bringyourfoodtolife #pcosdiet

CHECK OUT @planthubuk NOW AND GRAB ONE OF THEIR FABULOUS PLEDGES TO HELP KICKSTART @kickstarter A WHOLE NEW CHEFFING BALL GAME. If you’d like to learn Fab kitchen ninja skills with plant based pros like me, @lauren_lovatt @saladpride and a whole host of other amazing plant mad chefs then click on @planthubuk and join in the magic. JUST 3 DAYS TO GO!! Pic courtesy of @lauren_lovatt #createmagic #plantbased #veganchristmas #veganchristmasfood #cheflife #cookeryschool #vegan #fundraiser #advent #wellness

It’s beginning to look a lot like Christmas!! 🎅🏼 Everywhere I go! And unfortunately for me this includes every shop and Christmas party overloaded with row upon row of sumptuous mince pies. 🥧 It’s a good thing and a bad thing. Good because they are AWESOME and I love them. 😍😍😍 Bad because over consumption is quite possible *edit - that should read absolutely inevitable. Ahh. The diet devils own Christmas munchies. Love ’em. and I’m carrying too many pounds at the mo to feel comfy enough for some more just yet. Well I always say if you can’t beat ’em join ’em – and I am not missing out on them this Christmas! So GRAB MY RECIPE FROM THE BLOG - link in bio - this is a no-bake gluten-free healthy raw version and is so tasty! Unbelievably so! Play with it to make it your own. Add goji berries and all sorts of dried fruit. But PLEASE remember to buy your dried fruit WITHOUT added oils and especially WITH NO PALM OIL. The only ingredient you need to see on a packet of dried dates is ‘DATES’ #truestory #mincepies #christmas #christmastrecipes #vegan #veganrecipes #veganchristmas #veganchristmasfood #love #plantbased #festive #winterwelnesd #cheflife #instafood #nopalmoilchristmas

Aaaages since I’ve posted a thing on insta! I’ve been taking some online social time out after a busy retreat & bootcamp season. Phew! Now recharged and plugging right back in so thought I’d share this oh so delicious dessert I had for supper tonight at the fab @redemptionbar with my gal @liveleanhealth. Catching up on all things plants and juicy. Anyways this is a tarty sweet with baked fruit and quinoa crumble and coconut cream #bangtidy #loveit #cheflife #vegan #plantbased #fuelledbyplants #pcosdiet #yumyum #dessert #eatcakebebrave #bringyourfoodtolife #exploreraw #london #londonfood #foodie #instafood #vegansofig

Cheese making. Chocolate making. Mushroom blend creating. Burger making. Sprouting. Juicing. Blending... just some of the wonderful memories of cheffing for our awesome guests this season @rawjuicecamp, my private teaching and retreats. Without a doubt I love this job. Preparing healing plant food & holding a space for others to just ‘be’. I always say that ‘what’s inside always comes out’ you just can’t hide from it - and I don’t mean just the food 😜 I mean ‘ones truth’: anxiety, stress, love, hate, fear, happiness, sadness. All of it. All of our emotions can spill out when we Detox. When we stop thinking that we HAVE to keep holding it in. Gotta let go of it all (good stuff & bad stuff) to make space for the new stuff (good & bad) Just don’t blame the cheese. Or the cheese makers. Or those holding that space for you... hardest thing in the world sometimes to do. But allowing those around you to hold space while you learn to let go can often help create some of the most powerful and beautiful relationships ever. Love your space holders, friends, teachers, yogis, trainers, feeders... they are the greatest gift! Big love to all my Explore Raw team, helpers, volunteers and magic makers who’ve helped hold incredible spaces for wonderful people this season. Thank YOU @fiter_nutrition @londonnutcheeseco @rawjuicecamp @lauren_lovatt @carla.p.s.santos @filipesilva.healingartmassage @rosemary_paradiyoga @weedonbootcamp @medicineweaver @kelzygreg @my_namesjames @lucia.warrior @janet_shook love you all #lovemine #fuelledbyplants by plants, the ocean & nature #Inspirational #women #plantpusher #youarestrongerthanyouknow #love #wow #beach #sea #letitgo #bethebestyoupossible #bethelove #bringyourfoodtolife #vegan #detox #retreat #vegancheese #cashewcamembert #truth #loveitall #cheflife #gratitude

I don’t get to post many pics usually of our dear guests working out, enjoying the sunshine and generally having a blast at @rawjuicecamp its because we like to keep things private. Just for us. So most of my pics are of the food. But I had to share this Fab pic of two of our lovely angels this morning smashing it in boxercise circuits. Total heroes #fuelledbyplants #pcosdiet #plantpusher #wow #youarestrongerthanyouknow #love #happy #bootcamp #detox #Portugal #vegan #boxercise #fitgirls

Breakfast. Delicious chia pudding with mini kiwis. Milled pumpkin seeds. Fermented fruits and so much more. Boomshakala! #fuelledbyplants #pcosdiet #plantpusher #wow #youarestrongerthanyouknow #beach #detox #love @rawjuicecamp

When you release all that is no longer required, you let go. I’m amazed by this group of beautiful angels enjoying a sensational time @rawjuicecamp #Portugal. Nourished by plants, the ocean, nature and exploring Yoga & fitness #Inspirational #women #plantpusher #youarestrongerthanyouknow #love #wow #beach #sea #letitgo #bethebestyoupossible #bethelove #bringyourfoodtolife #fuelledbyplants #vegan #detox #retreat

Tropical smoothie with #baobab #mango #pineapple, #coconut #hemp #coconutwater #banana #raspberries #blueberries #beetroot #yumyum in my tum!! Breakfast time @rawjuicecamp after a delightful beach walk #detox #bootcamp #retreat #beach #vegan #smoothie #stuffmyface

Beautiful moments captured in stillness. Summer isn’t over yet at camp with @exploreraw It’s a balmy 36 degrees and we couldn’t be happier. Resting is soooo important! #loveit #govegan #valedolobo #happy #detox #bootcamp #retreat #luxury #haven #plantpower #rest #relaxation #pool #bethebestyoupossible

Join my facebook group [EXPLORE RAW FACEBOOK COMMUNITY] with @excaliburcafeuk NOW to get ALL these discounts and freebies!! ALL GIFTS FOR YOU TO HELP RELAUNCH YOUR MOJO WITH RAW FOOD & HELP CELEBRATE 6 YEARS OF Raw Juice Camp! 1) to join us for 20% off RAW JUICE CAMP 22-29TH FOR MY VERY LAST SPACE IN A TWIN SHARING ROOM use 'rawjuicecamp'. Use the code online at the checkout to pay for Raw Juice Camp and save yourself £300: https://exploreraw.com/product/raw-juice-camp-twin-ensuite-room-sharing/ 2) to book YOUR tent at Raw Juice Camp 29 Sept - 6 Oct and save £100 (you pay just £899!) use the code 'tent' when you book online here: https://exploreraw.com/product/raw-juice-camp-portugal-sept-29-oct-6-camping/ Plus get over to my group to grab discount codes for all these goodies - when they're gone they're gone! 3) get your £50 gift voucher for £1! 4) get your FREE Everyday Raw Recipes ebook click here and grab it (just over 120 downloads left) 5) get your eBook: Raw7 - The 7 Day Detox Plan for just £1 (RRP £9.99) 6) get your ebook Indian Summer Banquet (be quick there are just 89 downloads left!) for just £1 (rep £9.99) 7) get a FREE £50 VIP Voucher that can be used as part payment for a VIP chef booking with me. OMG I know! 8)get my ebook Raw Amour worth £9.99 for FREE! And let's not forget hooking up with some lovely music from my bootcamps and retreats! Just hop on over and grab my playlists! Thank YOU for being around. Hope you enjoy the goodies! xx exploreraw.com/holidays/rawjuicecamp #freerecipes #freestuff #giveaways #retreats #plantlife #plantlove #youarestrongerthanyouknow #youarestrongerthanyouthink #happy #happiness #fun #bootcamp

[GIVEAWAY DAY 5] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this week of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. My day 5 gift is a copy of my ebook INDIAN SUMMER BANQUET for just £1! (RRP £9.99)! All the other free stuff and giveaways are there too!! yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY DAY 4] CELEBRATING 6 YEARS OF RAW JUICE CAMP with @exploreraw I have worked out a rough calculation that we successfully sweated through * eleventy million squats (feels like!) * nearly 700 workouts * almost 40,000,000 'steps' OMG! * survived 1600 miles of 10k walks! * danced to Kool & The Gang 'dance routine' more than enough times (actually never enough!!) Celebrate good times! C'mon! Todays gift is a kitchen classic of a FREE £50 VIP Voucher that can be redeemed against a VIP chef booking with me. OMG I know! There are only 30 to download! Hop on over to my FACEBOOK GROUP called EXPLORE RAW FACEBOOK COMMUNITY & There’s also free ebooks, playlists, 20% off vouchers for @rawjuicecamp And more! #WAHOO #retreats #youarestrongerthanyouknow #youarestrongerthanyouthink #love #freebies #freerecipes #giveaway #vegan #plantbased #bootcamp #fitfam #fitfood #rawfood

[GIVEAWAY DAY 3] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. For 6 days I will be giving away FREE stuff and MEGA discount codes. 🥑🍀🎉🎶🧘🏻‍♀️ I have worked out a rough calculation that we have churned out approx: * 3,500 smoothies * 600 raw spag bols * made over 2000 meatless balls * devoured over 800 raw burgers * had over 2100 green monsters!! The gift today is my ebook 7 Day Detox for just £1 and not £9.99. Be quick though as there are only 250 available! You can also grab my playlists for my bootcamps & retreats for FREE yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY DAY 2] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 we’re celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. All weekend and for the next 6 days I will be giving away FREE stuff and MEGA discount codes. The gift today is a £50 gift voucher for just £1! Be quick though as there are only £250 available! You can also grab my ebook EVERYDAY RAW RECIPES for FREE yipppeee!! #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

[GIVEAWAY] CELEBRATING 6 YEARS OF RAW JUICE CAMP! 💪🏼🥑🤩🎉💪🏼🥑🤩🎉 I’m celebrating a very BIG 6 year birthday party this weekend of awesome kick-ass plant-based bootcamps in Portugal with @exploreraw And the story is just beginning! To help celebrate this fabulous occasion with you I am having a giveaway party in my Facebook group! Hop on over & join us at EXPLORE RAW FACEBOOK COMMUNITY. All weekend and for the next 6 days I will be giving away FREE stuff and MEGA discount codes. The gift today is discount code for 20% off Raw Juice Camp worth £300. But be quick! There are only very limited spaces left when they are gone they are gone! You can also grab our retreat playlists from there too! Love Music 🎶 🎵 #freestuff #giveaway #discountcode #yoga #bethebestyoupossible #fitfam #fiteats #fitgirls . #govegan #veganfoodshare #cleanse #raw #plantbased #healthyeats #smoothie #wellness #pcos #plantpowered #wholefood #bootcamp #yogaeverydamnday #beachlife #vegansofig

Yes!! It’s true I am RECRUITING for a volunteer who can join us for TWO WEEKS with @exploreraw for Sept 22nd - Oct 6th! This would be perfect for someone who is already juicing and exploring raw foods who wants to take their plant based catering (for home chefs or professionals!) to the next level! This is NOT suitable for anyone who is new to juicing looking to detox in exchange for some graft. The ideal person MUST be able to operate to sometimes stressful deadlines (ok knocking out lots of juices at the same time!) & understands how to make 20 identical juices using a little mixology. Lots of ‘retreat jobs’ will also be required - Manager of the Good Vibes: aka lighting candles, making sure the music is on point, keeping an eye on the humidifiers, hugging guests or team when we need some love. The ideal person isn’t above doing mountains of dishes with us, lots of food delivery prep, meal time prep and end of day kitchen close down. The volunteer will be working closely with me most of the day (I tell bad jokes all day so be ready!): the days are long but joyous & most intense time will be food prep from 09:30 - 14:30 & 17:00 - 20:00. In return I can offer accommodation, all food, same goodies as the guests, lots of talks, all my kitchen cookery classes, movies, evening meditation, and an amazing team bonding experience like no other. Flights to FARO will be paid for by you. It’s hard graft but tremendously rewarding. Is this for you? Or you know someone who would benefit from joining us? Please send an introductory email NOW to stephanie@exploreraw.com titled VOLUNTEER or DM me here RIGHT NOW. Previous applicants may apply again. Tag anyone IN COMMENTS who needs to see this. More from me in comments. Mwah!! ##recruiting #retreat #retreatvolunteer #volunteer #workingoverseas #summerjob #summerisntover #beach #bootcamp #vegan #GoVegan #job #jobsearch #Portugal #plantbased

Here’s your chance to grab the last spaces at my amazing fitness retreat with @exploreraw & fly out and join us in a couple of weeks! Last events for 2018 Sept 22 & Sept 29th! Come to Portugal’s sunny beaches for an amazing #plantbased holiday. Drop 7-10lbs. Move ya booty. Eat Fab plantbased foods and feel amazing! Link in bio to BOOK ONLINE NOW! 🍎🍒🌶💦🙏🏻💕👣💅🏽💃🏻 Raw Food, Fitness, Yoga, Massage & More! Raved about in The Guardian, Sunday Times Travel, Tatler, VOGUE, Porter, Harpers, OK! Wedding Magazine, Your Fitness, Plantbased Mag and more! #Bootcamp #rawfood #yoga #love #retreat #holiday #weightloss #happy #raw #vegan #vegansofig #beach #portugal #juicing #fitfam #pcos #happiness #bringyourfoodtolife #greensmoothie #catchingtherays

Last spaces Booking now with chef Stephanie @exploreraw Because retreats should have awesome chef prepared food. Always. Fun and laughter. Every day. Deep resting meditations. You got it. And fantastic fitness tailored around you, naturally. Last spaces for #Portugal Sept 22-29 and 29-Oct 6th. Beach, #fitness, plantbased living food, food classes, #yoga and more. BOOK NOW link in bio #holiday #retreats #plantbasd #fitness #getbetter #healthylife #love #meditation #pilates #greensmoothie #vegetarianrecipes #cheflife #pcosdiet #pcos #Portugal #fitnessholiday