I’m loving everything about my daily smoothie at the moment. They keep me going during these cold UK winter months. If I end up getting lazy in the kitchen then my blender comes out and the greens go in! Always always always throw in a few drops of @udoschoiceuk oils to help my body get on with all those greens. Every day. Always. Check out my blog and recipes on @exploreraw and @udoschoiceuk @tribestuk website #smoothie #blenderguru #greensmoothie #vegan #plantbased #bringyourfoodtolife #exploreraw #rawvegan #rawfood #happydays #winterwellness

It’s my new thang. A ‘Velvetiser’ from @hotelchocolat just made a stunning liquid gold Mayan hot choc with @oatly oat milk. Move over saucepan: the beast has arrived and she’s a beauty #chocolatetakeover ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ #hotelchocolate #chocolate #chocolatelovers #liquidlove #veganuary #veganchocolate #plantbased #bringyourfoodtolife #velvetiser #velvetiserhotchocolate

What’s for juice next breakfast?! Why not indulge in this Very Berry Juice I created for the fab team at @udoschoiceuk 🥤 INGREDIENTS 2 cucumbers 4 red apples 2 handful of blueberries 2 handful of strawberries 2 handful of raspberries 2 handful of blackberries 3 tablespoon Udo's Choice Ultimate Oil Blend SERVES 4 Blitz ingredients in juicer and stir in or blend the Udos Choice Oil. Or if your juicer doesn’t do berries very well then juice the cucumber & apples then blend in the berries. Easy peasy #juicerecipe #winterberries #love #veganuary #juice #juicer #happiness #january2020 #wellness #breakfast #bringyourfoodtolife

Kicking the backside out of this morning already with a delicious creamy smoothie. Love it! Banana, water, Udos Choice blend, Udos beyond greens, sun warrior ormus blend, Juicemaster spirulina, spinach and digestive enzymes! Fab! @vitamix @udoschoiceuk @sunwarriortribe @jasonvale #smoothies #breakfast #greensmoothie #gratitude #love #vegan #veganuary #vegansofig #veganfoodshare #rawdiet #rawfood #rawvegan #bringyourfoodtolife #exploreraw #cleaneats #eatclean #enzymes #ormus @sunwarrior #smoothie #brunch

Keeping it super simple to start with a gobsmackingky delicious banana & turmeric shake @sementebraga which was rapidly followed by a plantbased burger: 🍔 woofed that baby down too quick to snap a pic 😂. Scouting for retreat venues and visiting my darling friend @liveleanhealth after a smashing #yoga sesh @ecodharmavillage #brunch #retreat #portugal #bananasmoothie #turmericmilk #gethealthy #bringyourfoodtolife #bringyourSELFtolife #lovetheprocess #happyvibes #veganlife #vegancafe #plantbased #loveit

Wahoo! The coolest thing to still see my vegan booky wooky in the shops. Wahoo! #TKMaxx #Spiralize #spiralizetheworld #prospiralizer #vegan #plantbased #recipebook #cookerybook #loveit #christmas #eatplants #spiralizebook #bringyourfoodtolife #vegansofig @tkmaxxuk @pavilionbooks @prospiralizer

Want the recipe for these festive cupcakes? #Raw. #Vegan. #Plantbased! Well you can grab the recipe as they are a tiny part of this enormous Christmas bag of goodies! 🎄 The 12 Days of Raw Christmas is happening NOW but it's not too late to receive the gifts you've missed if you haven't signed up yet! The 12 Days of Raw Christmas Gorgeous Gifts Giveaway is going down a storm! And it’s so easy to sign up! 🎄 Once you’re on our gift list you get to open a daily gift from raw food experts around the world (including me!) wahoo! And if you’ve missed any you can get the back-catalogue of goodies anytime! Yes!!! Link in bio 🎄http://www.12daysofrawchristmas.com #12DaysRawChristmas #rawfood #veganchristmas #veganrecipe #vegancake #plantbased #healthyrecipes #bringyourfoodtolife #bringyourchristmastolife #12daysofchristmas #instaveganfood #vegansofinsta #cupcakes #vegancupcake

I'm so excited to be giving away a #rawfood gift online! Make this YOUR healthiest, happiest Christmas EVER >> http://www.12daysofrawchristmas.com #12DaysRawChristmas #plantbasedrecipes #christmasgift #veganchristmas #giveaway

This is today’s smoothie. Bloody lovely!! Today's smoothie: #banana, #coconut #water, #udosoil, #beyondgreens, #spirulina, #chaga #reishi #medicinalmushrooms #medicinalsmoothie @udoschoiceuk #probiotics#longevity #vegan #vegansofig #veganrecipe #veganfoodshare #rawchef #cheflife #highvibration #love #smoothie #greensmoothie #whatveganseat

It just never gets boring. Like ever! I may not be posting too much at the moment: real life should always prioritise so I’m keeping social media posts for spare time vibes only just for now do ‘bear with’. But just to say that I’m still here, creating, teaching and conjuring up healthful kitchen wizardry! Food: just never gets boring!! All recipes pictured can be found on my blog and/or in my book Spiralize. Purchased from my site, Amazon & great bookshops! Follow bio link 💕🥰🥬🥕💪🏼🙈🎄#happiness #reallife #realfood #recipeshare #loveit#winteriscoming #plantbased #veganrecipes #veganlife #eatnatural #farmfoods #wholefood #wokefood #vegetarian #vegetarianrecipe

Enjoying a stunning week! ***LAST MINUTE AVAILABILITY*** due to cancellation received for a room in a twin share with us next week Oct 5-12th. Link in bio. Check deets & grab this 💪🏼🥰🌿🦋💕 Sort a cheap flight and get on this: it’s my very last #bootcamp of 2019! https://exploreraw.com/product/raw-juice-camp-portugal-oct-5-twin-ensuite-room-sharing/ #cheapflight #lastminute #holiday #plantbased #yogaholiday #Algarve each #luxuryvilla #veganretreat #loveyoga #rest #wellnessholiday #tripofalifetime

***LAST MINUTE AVAILABILITY*** due to cancellation received this morning for a room in a twin share with us next week Oct 5-12th. Link in bio. Check deets & grab this 💪🏼🥰🌿🦋💕 Sort a cheap flight and get on this: it’s my very last #bootcamp of 2019! https://exploreraw.com/product/raw-juice-camp-portugal-oct-5-twin-ensuite-room-sharing/ #cheapflight #lastminute #holiday #plantbased #yogaholiday #Algarve each #luxuryvilla #veganretreat #loveyoga #rest #wellnessholiday #tripofalifetime

**£400 off last luxury double room! Plant based bootcamp Raw Juice Camp Oct 5-12th** Tag your friends who need to see this! Yeah I have gone a bit mad as I can't stand an empty space! My last double room for Oct 5-12th is a luxury room with a fab balcony. Double the size of our regular rooms and is up for grabs! Grab your partner or your bestie (or sleep starfish and grab it for yourself!) the room price is for one or two people #youdecide 🦋 🦋 I have one twin room left too for this Saturday (Sept 28 - Oct 5th)! You know how to find me if these are for you! or follow links in bio to pay online or DM with any questions! #retreat #specialoffer #promo #portugal #lastminute #escape #saleprice #holidaydiscount #plantbased #yogaholiday #fitnessholiday #holidayyoga #rawfood #greensmoothies #goddessadventures #bringyourSELFtolife #veganholiday #veganlife #hitthebeach #luxuryholiday #luxurybootcamp https://exploreraw.com/product/double-room-offer/

Excited? You bet!! Always!! My 40th plantbased bootcamp awaits. And I’m still as excited today as I was about the first one! Yes!! if you’re feeling like a last minute boost of plants, beach and sunshine hit me up! I’ve one last room double/twin For Sept 28-Oct 5 (and a double for Oct 5) and hate an empty bed. DM for chats about what’s possible 🌿💪🏼🥰 or book online now using the link in bio #bootcamp #lastminute #holiday #beach #plantbased #winterready #readyforfall #sunshine #yogaholiday #meditation #massage #colonics #algarveholiday #wellnessholiday #cheflife #bringyourSELFtolife #portugal exploreraw.com/holidays/rawjuicecamp

I am so excited that in one weeks time I get to hold space for beautiful souls at my awesome Plantbased Wellness Retreat ‘Raw Juice Camp’ in the Algarve! I have one room left and I know that I am holding it for someone special, is it you? 🦋 🍍 🌿 🥰 No time for quibbling! The time to book is now! I know you’ve been hovering around for some time (I see you my love!) and now the doors to this space are closing and nearly shut. Grab space with me. Take time for yourself. Details in bio. You know where I am . . You got❓DM me #namaste #retreat #revive #restore #bringyourSELFtolife #bringyourfoodtolife #lovetheprocess #beachfitness #plantbased #veganholiday #veganretreat #yoga #getfit #hiking #hitthebeach #greensmoothies #stuffmyface #bootcamp

Extend the summer vibes and get winter ready at my bootcamp with me, chef & bootcamp host, Stephanie Jeffs @exploreraw Announcing my last retreat spaces for 2019! You really DONT need to be ‘fit’ to come. But if you’re unsure whether this week of awesomeness is for you just message me and we can chat about it. It’s a lovely kick up the bum for your wellness this year and you’ll likely lose 7-12lbs..?! If that’s your thang. It’s much more about wellness and feeling absolutely terrific. To be honest I’m looking forward to Richard Jones @weedonbootcamp kicking my butt because I’m a lazy slouch. So I NEED THIS!! There are just a few rooms left 🦋🥰🌿 It's an investment in you. For sure. But just think about it: in one all inclusive payment you have: ॐ 🦋 a week at a stunning villa ॐ 🦋 full board plant based food (chef prepared by me and my team) ॐ 🦋 yoga on tap ॐ 🦋 world class fitness ॐ 🦋 the beach ॐ 🦋 daily hikes to the sands ॐ 🦋 unlimited green smoothies (yup!) ॐ 🦋 living plant based meals ॐ 🦋 stunning superfoods & Ayurvedics ॐ 🦋 food prep demonstrations... need I go on? #vegansofldn #instavegan #happiness #loveyourself #bootcamp #bootcampgirls #vegan #plantbased #gethealthy #ineedtoloseweight #detox #justmoveyourbody #hike #loseafewpounds #plantbasedfitness #pcos #pcosweightloss #detox #greensmoothie #summervibes #algarveportugal #algarveretreats #beachbootcamp

Lots of guests worry about ‘the bootcamp bit’ at my retreats. You needn’t. We don’t wake you up with buckets of cold water. We don’t do midnight marches or painful drills. It’s YOUR holiday! We don’t force you to do anything that you are not capable of, or ready for. Next @rawjuicecamp dates Sept 28th & Oct 5th 🥳🌿🦋💕👍🏼 We hope to inspire you to push your physical limits. Our #trainers are highly experienced #bootcamp leaders who care about your fitness goals. Some people come to bootcamp because they’ve never done a sit up before. Some people come because they do #100situpsaday and want to excel their performance. All the training is tailored around YOU. So that YOU can be better than who you were yesterday. So that YOU can be the best YOU possible. You may find yourself involved in pool #games, #hikes, #HiiT training, Interval training, #circuits and much more! ‘As a #bootcamp owner (and the camp #chef!) I try to throw myself into as much as possible. I usually come in last on all the runs, all the workouts and all the walks. Am I embarrassed? No. Because I am not sat at home doing nothing. I am doing it. I am pushing myself. And you can be too.’ Stephanie #adventureawaits #bootcamp #fitnessholiday #bringyourfoodtolife #rawfood #detox #retreat #fitnessholiday #Algarve #losewight #autumnholiday

Smoothie bowls for breakfast can seriously boost your day! Loving my @coconutbowls at our retreat especially when their lined with banana, brimming with pitaya smoothie, and topped with deliciousness including freeze dried raspberries. Nom nom #breakfast #smoothiebowl #retreatchef #lovefruit #rawfood #plantbasedalternatives #eatwell #yogafood #bringyourfoodtolife #yogafoodlove #lovingit #retreatlife #veganbreakfast