This is today’s smoothie. Bloody lovely!! Today's smoothie: #banana, #coconut #water, #udosoil, #beyondgreens, #spirulina, #chaga #reishi #medicinalmushrooms #medicinalsmoothie @udoschoiceuk #probiotics#longevity #vegan #vegansofig #veganrecipe #veganfoodshare #rawchef #cheflife #highvibration #love #smoothie #greensmoothie #whatveganseat

It just never gets boring. Like ever! I may not be posting too much at the moment: real life should always prioritise so I’m keeping social media posts for spare time vibes only just for now do ‘bear with’. But just to say that I’m still here, creating, teaching and conjuring up healthful kitchen wizardry! Food: just never gets boring!! All recipes pictured can be found on my blog and/or in my book Spiralize. Purchased from my site, Amazon & great bookshops! Follow bio link 💕🥰🥬🥕💪🏼🙈🎄#happiness #reallife #realfood #recipeshare #loveit#winteriscoming #plantbased #veganrecipes #veganlife #eatnatural #farmfoods #wholefood #wokefood #vegetarian #vegetarianrecipe

Gorgeous winter tonic: juice up apples, lemon, ginger root and turmeric root! Love it as a shot or use blended with a drop of coconut oil or @udoschoiceuk oil and pepper to really move the body. I also use this juicy blend in some of my curry recipes ! #lovefood #livingfood #bringyourfoodtolife #juicing #turmeric #tonic #healingfood #clean #cleaneats #eatclean #love #sunday #breakfast #gingerlicious #plantbased #energy #wellness #wintertonic

OMG I can't believe I haven’t made this in like forever. ! My Lavender & Purple Basil Cheesecake made with coconut meat. Bloody delicious!. You can catch the recipe on the blog via web in profile link or try this here: http://exploreraw.com/2014/12/22/recipe-for-lavender-and-purple-basil-cheesecake/ #cheezecake #recipe #vegan #plantbased #dessert #recipesfordiabetes #detox #wholefoodplantbaseddiet #cakelovers #vegetariancake #bringyourfoodtolife #bringyourSELFtolife #bringyourCAKEtolife

This is what winter breakfasts should look like: Beautiful big #Breakfastbowl today. Ready for a day in #london🇬🇧 #banana #chiapudding #overnightoats #beetrootpowder #driedmango #driedpineapple #datepaste #granolabowl #buddhabowl #plantbased #plantbaseddiet #vegetarian #bringyourSELFtolife #bringyourfoodtolife #happydays #winterbreakfast #winterfood #autumndetox

Just a few pics from this week. My 40th event. 7 years since I first decided to show the industry how it’s done and serve green smoothies at our beachside bootcamp with awesome plant food. I was told it wasn’t possible, that bootcampers needed chicken & low cal meals. Without being a fitness ‘guru’ myself I knew I was right to introduce healing foods & more holistic therapies alongside some full-on fitness, walking, gentle yoga & meditation. To teach & serve activated living plant based food. To focus on wellness & happiness, not weight loss. That bootcamp is not just for fitties . It’s for every BODY. Featured in Sunday Times Travel Mag, Tatler, The Guardian, PlantBased Mag, Fitness Mag & looooaaads more we sure made an impact! Raw Juice Camp is still here: rocking it. Wahoo!! Grateful for a wonderful end of 2019 season and looking forward to our little party tonight! And yes, there will be cake. To all guests and crew past & present, each and every one of you: thank you so much for joining me on this wonderful ride of life! Proud to have served with you & for you 🙏🏻🥳🥰🌿💕 exploreraw.com #lovethejourney #bringyourSELFtolife #bringyourfoodtolife #rawfood #plantbasedholiday #beach #bootcamp #yoga #greensmoothies #happiness #meditation #rawfood #vegan #plantbasedfitness #detox #wellnessholiday #wellness

Enjoying a stunning week! ***LAST MINUTE AVAILABILITY*** due to cancellation received for a room in a twin share with us next week Oct 5-12th. Link in bio. Check deets & grab this 💪🏼🥰🌿🦋💕 Sort a cheap flight and get on this: it’s my very last #bootcamp of 2019! https://exploreraw.com/product/raw-juice-camp-portugal-oct-5-twin-ensuite-room-sharing/ #cheapflight #lastminute #holiday #plantbased #yogaholiday #Algarve each #luxuryvilla #veganretreat #loveyoga #rest #wellnessholiday #tripofalifetime

Breakfast bowls of joy! Fermented fruits. Chia & gf oat pudding. Coconut chips. Pollen. Berries. Grapes. Oomph!! @coconutbowls #breakfastbowl #overnightoats #retreat #bootcamp #beachholiday #breakfastideas #plantbased #explore #wellness #detox #bringyourSELFtolife #bringyourfoodtolife #glutenfree #guthealth

Quite possibly the most beautiful juice ever. 🌿Carrot. 🌿Apple. 🌿Ginger. 🌿Lemon. 🌿Celery. 🌿Turmeric. Topped with freeze dried raspberry powder. Oohhh myyyyy. All day fab nutrition at my bootcamp retreat @rawjuicecamp last room for Oct 5-12th. Join us! 💪🏼🦋 #boomshakala #juice #juicerecipe #bootcamp #fuelledbyplants #veganbootcamp #fitfood #detox #bringyourfoodtolife #bringyourSELFtolife #beachlife #detox

Enjoying a stunning week! ***LAST MINUTE AVAILABILITY*** due to cancellation received for a room in a twin share with us next week Oct 5-12th. Link in bio. Check deets & grab this 💪🏼🥰🌿🦋💕 Sort a cheap flight and get on this: it’s my very last #bootcamp of 2019! https://exploreraw.com/product/raw-juice-camp-portugal-oct-5-twin-ensuite-room-sharing/ #cheapflight #lastminute #holiday #plantbased #yogaholiday #Algarve each #luxuryvilla #veganretreat #loveyoga #rest #wellnessholiday #tripofalifetime

***LAST MINUTE AVAILABILITY*** due to cancellation received this morning for a room in a twin share with us next week Oct 5-12th. Link in bio. Check deets & grab this 💪🏼🥰🌿🦋💕 Sort a cheap flight and get on this: it’s my very last #bootcamp of 2019! https://exploreraw.com/product/raw-juice-camp-portugal-oct-5-twin-ensuite-room-sharing/ #cheapflight #lastminute #holiday #plantbased #yogaholiday #Algarve each #luxuryvilla #veganretreat #loveyoga #rest #wellnessholiday #tripofalifetime

**£400 off last luxury double room! Plant based bootcamp Raw Juice Camp Oct 5-12th** Tag your friends who need to see this! Yeah I have gone a bit mad as I can't stand an empty space! My last double room for Oct 5-12th is a luxury room with a fab balcony. Double the size of our regular rooms and is up for grabs! Grab your partner or your bestie (or sleep starfish and grab it for yourself!) the room price is for one or two people #youdecide 🦋 🦋 I have one twin room left too for this Saturday (Sept 28 - Oct 5th)! You know how to find me if these are for you! or follow links in bio to pay online or DM with any questions! #retreat #specialoffer #promo #portugal #lastminute #escape #saleprice #holidaydiscount #plantbased #yogaholiday #fitnessholiday #holidayyoga #rawfood #greensmoothies #goddessadventures #bringyourSELFtolife #veganholiday #veganlife #hitthebeach #luxuryholiday #luxurybootcamp https://exploreraw.com/product/double-room-offer/

Excited? You bet!! Always!! My 40th plantbased bootcamp awaits. And I’m still as excited today as I was about the first one! Yes!! if you’re feeling like a last minute boost of plants, beach and sunshine hit me up! I’ve one last room double/twin For Sept 28-Oct 5 (and a double for Oct 5) and hate an empty bed. DM for chats about what’s possible 🌿💪🏼🥰 or book online now using the link in bio #bootcamp #lastminute #holiday #beach #plantbased #winterready #readyforfall #sunshine #yogaholiday #meditation #massage #colonics #algarveholiday #wellnessholiday #cheflife #bringyourSELFtolife #portugal exploreraw.com/holidays/rawjuicecamp

I am so excited that in one weeks time I get to hold space for beautiful souls at my awesome Plantbased Wellness Retreat ‘Raw Juice Camp’ in the Algarve! I have one room left and I know that I am holding it for someone special, is it you? 🦋 🍍 🌿 🥰 No time for quibbling! The time to book is now! I know you’ve been hovering around for some time (I see you my love!) and now the doors to this space are closing and nearly shut. Grab space with me. Take time for yourself. Details in bio. You know where I am . . You got❓DM me #namaste #retreat #revive #restore #bringyourSELFtolife #bringyourfoodtolife #lovetheprocess #beachfitness #plantbased #veganholiday #veganretreat #yoga #getfit #hiking #hitthebeach #greensmoothies #stuffmyface #bootcamp

Extend the summer vibes and get winter ready at my bootcamp with me, chef & bootcamp host, Stephanie Jeffs @exploreraw Announcing my last retreat spaces for 2019! You really DONT need to be ‘fit’ to come. But if you’re unsure whether this week of awesomeness is for you just message me and we can chat about it. It’s a lovely kick up the bum for your wellness this year and you’ll likely lose 7-12lbs..?! If that’s your thang. It’s much more about wellness and feeling absolutely terrific. To be honest I’m looking forward to Richard Jones @weedonbootcamp kicking my butt because I’m a lazy slouch. So I NEED THIS!! There are just a few rooms left 🦋🥰🌿 It's an investment in you. For sure. But just think about it: in one all inclusive payment you have: ॐ 🦋 a week at a stunning villa ॐ 🦋 full board plant based food (chef prepared by me and my team) ॐ 🦋 yoga on tap ॐ 🦋 world class fitness ॐ 🦋 the beach ॐ 🦋 daily hikes to the sands ॐ 🦋 unlimited green smoothies (yup!) ॐ 🦋 living plant based meals ॐ 🦋 stunning superfoods & Ayurvedics ॐ 🦋 food prep demonstrations... need I go on? #vegansofldn #instavegan #happiness #loveyourself #bootcamp #bootcampgirls #vegan #plantbased #gethealthy #ineedtoloseweight #detox #justmoveyourbody #hike #loseafewpounds #plantbasedfitness #pcos #pcosweightloss #detox #greensmoothie #summervibes #algarveportugal #algarveretreats #beachbootcamp

Lots of guests worry about ‘the bootcamp bit’ at my retreats. You needn’t. We don’t wake you up with buckets of cold water. We don’t do midnight marches or painful drills. It’s YOUR holiday! We don’t force you to do anything that you are not capable of, or ready for. Next @rawjuicecamp dates Sept 28th & Oct 5th 🥳🌿🦋💕👍🏼 We hope to inspire you to push your physical limits. Our #trainers are highly experienced #bootcamp leaders who care about your fitness goals. Some people come to bootcamp because they’ve never done a sit up before. Some people come because they do #100situpsaday and want to excel their performance. All the training is tailored around YOU. So that YOU can be better than who you were yesterday. So that YOU can be the best YOU possible. You may find yourself involved in pool #games, #hikes, #HiiT training, Interval training, #circuits and much more! ‘As a #bootcamp owner (and the camp #chef!) I try to throw myself into as much as possible. I usually come in last on all the runs, all the workouts and all the walks. Am I embarrassed? No. Because I am not sat at home doing nothing. I am doing it. I am pushing myself. And you can be too.’ Stephanie #adventureawaits #bootcamp #fitnessholiday #bringyourfoodtolife #rawfood #detox #retreat #fitnessholiday #Algarve #losewight #autumnholiday

Smoothie bowls for breakfast can seriously boost your day! Loving my @coconutbowls at our retreat especially when their lined with banana, brimming with pitaya smoothie, and topped with deliciousness including freeze dried raspberries. Nom nom #breakfast #smoothiebowl #retreatchef #lovefruit #rawfood #plantbasedalternatives #eatwell #yogafood #bringyourfoodtolife #yogafoodlove #lovingit #retreatlife #veganbreakfast