Tag Archives: superfoods

You make something. Then you better it. So you make it again and it gets better again – and you find that it gets better every single time you make it because you tweak and play with it and perfect your own methods. I just love that. I guess that’s the kitchen magic that happens […]

Why should everything be skinny? I’m not skinny. My jeans aren’t skinny. My latte’s aren’t skinny. Our obsession with the skinny goes way back – way, way back to that formulaic version of what the human body should look like. I say screw that. It’s all too much of an effort to keep up with. […]

Roll up! Roll up! Roll up! Well I am always looking for a great alternative to a good coffee. I love a big almond mylk superfood latte, or a reishi corfee or any other version of a superfood early morning kick. Truth is: real coffee makes me a bit nuts these days. I do have […]

Well it sure has taken me some time to get a Raw Donut recipe out there! Not because essentially I have been steaming away at a 1,000 recipes in the kitchen and working tirelessly to perfect my recipe (I can be like that sometimes but not with this one!) Simply because, (drum roll, please) I […]

Well apparently Spiralizers are still the IN thing and all the rage! Well of course here at Explore Raw we already knew that, right…? That a simple gadget can quite literally transform your diet and change your life! And with those kind of benefits I know I want to keep one on the counter top of […]

Winter Wellness is a strapline that is being thrown around quite a lot lately! And that’s not a bad thing! A deeper understanding of your own Winter Wellness needs and what is going to work for you is the secret to your own health strategy and success – it’s a very personal thing. Wellness is […]

With a gazillion different combinations of green smoothie recipes out there it can be confusing which one is the right one for you! And who knows, right? It’s all about playing with your food, getting to know what works for your body and exploring a raw foods diet. Try to work with foods that you […]

My favourite green juice is no secret. I rave about it all the time. I drink it all the time. I love it! It’s not a ‘thickie’ – blended with avocado (yum!) or banana (oh yeah!) it’s a straight up two shot juice that I think is the most refreshing drink on earth! And it’s […]

Well it’s often the recipes that we quickly throw together that end up being the best! Isn’t that the way?! I love it when a plan doesn’t come together and making-it-up-as-you-go-along works out just fine. These gorgeous ‘no bake’ healthy snack bars are a treat and are really worth the minimal effort! I was in […]

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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