Tag Archives: raw

You make something. Then you better it. So you make it again and it gets better again – and you find that it gets better every single time you make it because you tweak and play with it and perfect your own methods. I just love that. I guess that’s the kitchen magic that happens […]

Delight and indulge in these little gorgeous cupcakes of festive chocolatiness! As with all recipes there’s no need to hide these babies away just for Christmas or December they are for any time of the year – and a big favourite for all those looking to cut down a little on gluten, refined sugars and […]

Beam me up and take me to the kitchen right now so I can make this! As far as desserts go you can probably tell from my blog that I do love the odd cheesecake #hehe and while creating recipes for my plant-based book Spiralize – 40 Nutritious Recipes to Transform the Way You Eat […]

Don’t have a Spiralizer? Well keep reading because now is a FAB time to get this amazing chef-grade PRO Spiralizer for home chefs at a SALE price and be in with a chance to win it all back (plus keep scrolling for a further £10 off code!) You can be in with a chance to WIN your […]

Why should everything be skinny? I’m not skinny. My jeans aren’t skinny. My latte’s aren’t skinny. Our obsession with the skinny goes way back – way, way back to that formulaic version of what the human body should look like. I say screw that. It’s all too much of an effort to keep up with. […]

Well you know that I am always raving about the benefits of eating a living raw foods diet, how delicious it can be and the impact that these foods have had on my life – helping me to lose more than 9 stones and reverse my PCOS. (read more about my story here!) I really […]

When it comes to Spiralizing I have it covered at my retreat with my ProSpiralizer™. Not only am I proudly thrashing it around the kitchen I cannot wait to share all my delicious creations with my guest and friends. Today our lovely guests returned from the beach to schnaffle this fabaroo creation that I am calling Raw […]

I can’t wait! I am seriously counting down the days until we are back out in Portugal for a month of summer retreats. We rest in the sunshine, we make and eat wonderful food together, forage for wild edibles and of course we are guided through some fantastic yoga with my amazing team of yogis! […]

Click here to download YOUR copy of ‘I Want Abs’ NOW and learn to master your fitness! I was first interested in fitness in my 40’s. That’s right. It took THAT long. (Read my story here) And it’s still a love/hate relationship! When I am in the swing of it I love the feeling (and […]

Roll up! Roll up! Roll up! Well I am always looking for a great alternative to a good coffee. I love a big almond mylk superfood latte, or a reishi corfee or any other version of a superfood early morning kick. Truth is: real coffee makes me a bit nuts these days. I do have […]

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Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
SIGN UP
Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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