Tag Archives: raw food

You make something. Then you better it. So you make it again and it gets better again – and you find that it gets better every single time you make it because you tweak and play with it and perfect your own methods. I just love that. I guess that’s the kitchen magic that happens […]

Delight and indulge in these little gorgeous cupcakes of festive chocolatiness! As with all recipes there’s no need to hide these babies away just for Christmas or December they are for any time of the year – and a big favourite for all those looking to cut down a little on gluten, refined sugars and […]

Are your eyeballs bulging at this pic as much as mine are? ‘Tis true. I am in love with carrot batons. These delicious babies are totally loveable and delicious and if you make them you too might fall in love with carrots again and you will find out why they are so adorable. They are […]

It only happens once a year – that I open the doors to Cookery School for a VERY special event with very special extras! Just because I really love Christmas my cookery school masterclass comes with a FREE raw christmas supper prepared by me and a team of chefs! Not only will there be lots of food […]

Well you know that I am always raving about the benefits of eating a living raw foods diet, how delicious it can be and the impact that these foods have had on my life – helping me to lose more than 9 stones and reverse my PCOS. (read more about my story here!) I really […]

There are a few times in life when you know you have smashed out a corker of a recipe that everyone loves! Now I know that sounds like a rush of chef pride but quite literally this is the most favoured recipe at my Raw Juice Camps & Retreats! I have made it plenty of times […]

It’s hard to say which dishes are my favourite at my Raw Food & Yoga Summer Retreats because, well, firstly they are mine so I am a bit biased! Secondly because I just love raw foods prepared with living, activated local ingredients so having a favourite is just such hard work! Some require a lot of preparation […]

I can’t wait! I am seriously counting down the days until we are back out in Portugal for a month of summer retreats. We rest in the sunshine, we make and eat wonderful food together, forage for wild edibles and of course we are guided through some fantastic yoga with my amazing team of yogis! […]

Click here to download YOUR copy of ‘I Want Abs’ NOW and learn to master your fitness! I was first interested in fitness in my 40’s. That’s right. It took THAT long. (Read my story here) And it’s still a love/hate relationship! When I am in the swing of it I love the feeling (and […]

So thrilled that the fab team at Tatler Magazine are totally digging us and it’s all about the SWEAT…. oh yeah! ‘Sweat is just fat crying its way out of your body’ is the mantra of Explore Raw’s charismatic ex-Army PT Damien Parsons. Here in the Algarve, your fat deposits are going to be weeping for a […]

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
SIGN UP
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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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