Tag Archives: plant based

Stop, look & listen: It’s not every day that I allow someone to prepare food or juices for me (ask any of my friends and family!) I admit it: I have isms where my food is concerned. As most of us do, right? I just like my food prepared in a certain way. As a […]

Why should everything be skinny? I’m not skinny. My jeans aren’t skinny. My latte’s aren’t skinny. Our obsession with the skinny goes way back – way, way back to that formulaic version of what the human body should look like. I say screw that. It’s all too much of an effort to keep up with. […]

It only happens once a year – that I open the doors to Cookery School for a VERY special event with very special extras! Just because I really love Christmas my cookery school masterclass comes with a FREE raw christmas supper prepared by me and a team of chefs! Not only will there be lots of food […]

Well you know that I am always raving about the benefits of eating a living raw foods diet, how delicious it can be and the impact that these foods have had on my life – helping me to lose more than 9 stones and reverse my PCOS. (read more about my story here!) I really […]

I am always on the look out for a simple ‘quick fix’ recipe that I can work with at my events and retreats that my guests can also duplicate back home without too much fuss… oh yeah it’s all about keeping things simple most of the time. At my Raw Food Chocolate Workshop at my […]

There are a few times in life when you know you have smashed out a corker of a recipe that everyone loves! Now I know that sounds like a rush of chef pride but quite literally this is the most favoured recipe at my Raw Juice Camps & Retreats! I have made it plenty of times […]

Ever felt like you just ‘can’t be bothered’ to do ANYTHING. I mean even the fun stuff!? Like your motivation is seriously in need of a kick up the booty. Well this may just have something to do with your ‘gut health’. Only you will know the answers to this as only you know your […]

Click here to download YOUR copy of ‘I Want Abs’ NOW and learn to master your fitness! I was first interested in fitness in my 40’s. That’s right. It took THAT long. (Read my story here) And it’s still a love/hate relationship! When I am in the swing of it I love the feeling (and […]

Roll up! Roll up! Roll up! Well I am always looking for a great alternative to a good coffee. I love a big almond mylk superfood latte, or a reishi corfee or any other version of a superfood early morning kick. Truth is: real coffee makes me a bit nuts these days. I do have […]

Well it sure has taken me some time to get a Raw Donut recipe out there! Not because essentially I have been steaming away at a 1,000 recipes in the kitchen and working tirelessly to perfect my recipe (I can be like that sometimes but not with this one!) Simply because, (drum roll, please) I […]

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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Bring your food to life!

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
SIGN UP
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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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