Category Archives: Juices & Smoothies

Juice and smoothie recipes from Stephanie’s kitchen

Stop, look & listen: It’s not every day that I allow someone to prepare food or juices for me (ask any of my friends and family!) I admit it: I have isms where my food is concerned. As most of us do, right? I just like my food prepared in a certain way. As a […]

Why should everything be skinny? I’m not skinny. My jeans aren’t skinny. My latte’s aren’t skinny. Our obsession with the skinny goes way back – way, way back to that formulaic version of what the human body should look like. I say screw that. It’s all too much of an effort to keep up with. […]

Delicious! And oh so simple, right? And that is just the way I like it. There are several techniques that you can choose to make raw milks – and I am going to share here just two of them as they are the most simple. Check out my recipe for Raw Almond Milk for the […]

Some recipes are good for the body. Some are good for the soul. Some satisfy on every level and this is one of those juices! It’s a little different to my regular juices because – hey it has a name! Ha! My juices are usually called Green Juice Day 1 for example (from my Raw7 […]

Roll up! Roll up! Roll up! Well I am always looking for a great alternative to a good coffee. I love a big almond mylk superfood latte, or a reishi corfee or any other version of a superfood early morning kick. Truth is: real coffee makes me a bit nuts these days. I do have […]

I have to admit it’s been rather a long time since my last post! I have been so incredibly busy with developing recipes, new cookery school programmes and events and generally leaving some things behind. So I thought it was about time that I post something that I have been raving about on social media, […]

Delicious and amazing and a perfect solution to my nut butter addiction! Sometimes I just crave a gorgeous nut butter and can easily consume way too much! (is that a bad thing..?) so this sauce helps the nuts go way further! You can use this sauce for making Pad Thai in savoury dishes, with extra milk […]

With a gazillion different combinations of green smoothie recipes out there it can be confusing which one is the right one for you! And who knows, right? It’s all about playing with your food, getting to know what works for your body and exploring a raw foods diet. Try to work with foods that you […]

Big fat thanks to Tribest for this amazing pic of my almond milk When I first heard that you could make raw milk I thought I was hearing things. Then when I heard you could make it from nuts and seeds I knew that someone had really lost the plot! I was sat in a […]

I always say that if you want to have a fantastic day then you’d best start the day by consuming something green. Well right, but that’s not always easy for everyone and unless you are used to the morning flush of a Green Monster then you might be wondering what on earth you can rustle […]

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Enjoy 14 mouth watering FREE recipes for a One Day Raw Detox & get regular tips, priority event bookings and more
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