I will let you in on something. Something big. Something that will change your life forever. It’s this: a plant based diet high in raw foods will catapult your health into the next stratosphere! And, I am serious! I can help you explore raw foods, detox, lose weight and feel great!
Because you can. I know because I did it. I healed my body, cured myself of Polycystic Ovaries and lost some weight. Stop telling yourself that you can’t get healthy. Or that you’re just not ready. Stop telling yourself that these ‘raw rules’ of eating can’t be applied to you. Because they can. Stop telling yourself that you’ll start on Monday. Stop telling yourself a thousand reasons why it is that you can’t give this a go right now. You can.
I cured my PCOS – a chronic disease that I was told was incurable! Drug free and without surgery I now live a PCOS free life! And so can you. Unlock your potential and be the best you possible: the answer lies in your diet. Starting a juicy lifestyle and transitioning to a diet high in raw foods is not an easy step for everyone. The right way for you will not be the right way for someone else. Maximise your chances of success by asking for the right help from someone who has been there. Get your support from a professional coach and a raw food expert who has been Super Juiced and experienced diet transition. That’s me. I am a master coach with 20 years experience and a raw food expert with 5 years of being ‘high-raw’! Read my story here.
Eating a high raw diet WILL change your life. I have lost over 9 stones (and counting) and cured myself of PCOS! Read my story here!
I offer you a FREE 15 minute consultation - a friendly chat to support you as you make lifestyle changes, to help you get more raw foods into your diet and share with you how I can help you Explore Raw! Contact me here.
Keeping it Juicy & Raw
The Go-To Girl for Raw
” Stephanie has an exceptional way of coaching and encouraging you towards a healthier, happier lifestyle. She ‘gets’ you from the first instance, partly because she ‘knows’ and partly because she is passionate and an expert about her subject. She has the knack of hitting the nail on the head about problematic eating beliefs and habits, and confidently supporting you away from these old patterns that no longer serve you. Her 1-day and 7-day programmes are magic. Easy and delicious – it’s convenience food at it’s best! The best advice Stephanie gave me was to prepare for making changes – prepare your kitchen, your cupboards, and your mindset. The benefits of exploring raw and working with Stephanie are priceless.
On our recent annual pilgrimage to Glastonbury Festival we knew that we would be in for an amazing week of music, dance, art and a bit of a hard time. Hard because we decided to go for camping at the… Read More
I have been thinking a lot about habits lately and how difficult it can be to change them – depending on what our habits are and and how attached we are to them. When I was writing my book Raw7… Read More